Right side temple headache

Hello,
I am new here and I am hoping that I can get some help with this. I have been reading through some of the forums and they are fantastic.
I am a headache sufferer and i will share my situation below.
For the last 20+ years i have been getting a monthly headache, its always the same:
-Only in the right temple area, no where else
-starts in the morning
-gets worse throughout the day
-usually lingers for 2-3 days
-started to get them in my mid 20's, around the same time i started working in an office (desk work for the most part)
-no triggers that i can pinpoint

I have been to the doctor many times for this. The best luck i have had is a prescription of naproxen and bacoflan that i need to take at the first hint of a headache. It helps, it reduces the discomfort\pain level from a ten down to about a 4 or a 5.

I am just hoping someone can share from their experience if they have something similar. Any information would be appreciated.

I know it could be a lot worse. I know people have bad headaches almost daily, so i know once a month is not bad. I am just hoping to find away to make them stop or lessen the duration even more.

Thank you for reading and any comments would be appreciated.
Thank you