I'm new to the forums, so forgive me if this is discussed elsewhere. I have chronic headache and migraine for the past few years. I don't have a lot of triggers, but sunlight is one of them. I put on sunglasses before I go outside to minimize the sun exposure, but it doesn't make much of a difference. On sunny days, the pain is always worse. My neurologists have not provided any tips for dealing with this trigger. Does anyone here have any tips for dealing with sunlight?