I had my migraines down to where I had a semi-normal and functional life. I've always had tinnitus but recently it got bad enough that I had to get hearing aids (that plays white noise) and I'm almost back to square one and I lost most of the progress I've made up until now. This means that I'm back to trying types of medications to see what works and what doesn't work. I'm also getting Botox shots, that helps a lot, about every 10 weeks. Besides the Botox shots and the hearing aids is there something else that I can do to help me get back some the progress I made up till now?