Can The Right Pillow Help Curb Migraines?My migraines almost always seem to have a cervicogenic source - meaning they are related to issues/pain in my neck (and jaw)...reactions56comments
3 Ways I Cope With A Bad Migraine PhaseWhen I have a bad day, I acknowledge its badness. It could be all those small things that pile up like being...reactions8comments
How Are You… Really?Jenna Kutcher, a social media influencer, recently released a book titled, “How Are You… Really?” It’s a great read (or listen if...reactions48comments
A Forced Switch in My Migraine MedsFor the last six months, I've been in a really good groove with my migraine treatment. It feels like magic to be...reactionscomments
Echoes of Migraine GriefFor nearly nine months, I’ve been dealing with a fungal infection in my lungs. Despite the good prognosis — it’s a common...reactions16comments
Surviving Well with Chronic Cluster Headache DiseaseCluster headache disease can be episodic or chronic. While the primary symptoms are the same, the chronic version can have different presentations...reactionscomments
My Migraine Causes and GeneticsDo you know where your migraines have derived from? Migraines can have many causes. Sometimes people start getting migraines out of the...reactions26comments
Post-COVID Migraine AttacksI had COVID, likely the Omicron variant, in January 2022. My son, who is five but goes to a preschool with kids...reactions21comments
Presenteeism: Powering Through Our MigrainesPresenteeism is the state of a person being physically available for work, life, or whatever but not having the ability to be...reactions17comments
Why Retreat to RetreatMigraine?Retreat. I have wanted to retreat from my own body — but why to RetreatMigraine? RetreatMigraine is an annual event that CHAMP...reactions2comments
Was Sleeping a Migraine Trigger?I love sleeping. Since I was a little kid, I've loved sleeping late and staying cozy under the covers. As a teenager...reactions62comments
In the Book of Chronic Migraine, Do All Roads Lead to Attacks?For many, chronic migraine means living with constant pain of varying gradations. While navigating a world full of triggers, this can quickly...reactions18comments
Migraine Trigger OverloadI love having a routine so much because a slight deviation can wreak havoc on my migraine health. I received a text...reactions25comments
Back-to-School MigrainesAre you counting down the days until the kids are back in school? Many parents crave that time when the kids are...reactionscomments
Vestibular Rehab: Helpful for Vestibular MigraineAs I wrote about a few months before, I sporadically suffer from a rare form of migraine known as vestibular migraine. It...reactions25comments
Repeat After Me: "Migraine Is Not My Fault"We are led to believe early on in our migraine journey - in imperceivable and pronounced ways, that we are to blame...reactions26comments
When You Can't Swallow Migraine MedicationWhen I was a teen getting my first migraines, they were very textbook. I had the aura, the tingling numbness, and then...reactions4comments
Opioids and Migraine: A Tough ConversationAt one of the seminars I attended at a recent American Headache Society Symposium, the question was posed, “Is There a Role...reactions1comment
Self-Care: The Struggle is RealLiving with chronic migraine disease has taught me so many lessons. In general, life has many lessons to teach us, but I’ve...reactions23comments
The Euphoria of a Migraine ReprieveLast night I felt well enough to drive for the first time in six weeks. I went less than a mile round-trip...reactions9comments
