Micro-gratitude in Difficult TimesI struggled with my health during the holidays last year and that theme looks set to continue again this year. It might seem strange that I’m writing an article on...Reactions0reactionsComments4 comments
Managing Weather-Related MigraineFinding ways to manage the triggers, symptoms, and general uneasiness that stems from migraine disease can be challenging. We all have unique ways that our bodies present and perceive these...Reactions0reactionsComments49 comments
My Migraine Advocate and Best FriendMigraine attacks can be strange and difficult-to-describe experiences, both debilitating and frightening. Luckily, I have a friend who always gets it. You may have seen an article by Amanda Workman...Reactions0reactionsComments2 comments
3 Ways Acupuncture Helped My MigrainesDuring my childhood, trips to the doctor’s office were as common as treks to the playground. So, when my migraines first started in my adulthood, I found myself once again...Reactions0reactionsComments8 comments
What is Causing This Migraine Attack?Just like many people out there, I have migraine disease. I know that I have this, but it can be difficult, at times, to figure out why that particular migraine...Reactions0reactionsComments23 comments
Trying Out An Electric Neck Massager to Help with MigrainesI used to find massages very helpful for my migraines. Most of my migraines are cervicogenic in nature - meaning they are either triggered or abetted by spasms and pain...Reactions0reactionsComments11 comments
Tricks to Enjoying Your HalloweenThis is my first Halloween as a mom, and I can’t wait to dress my daughter up in her first costume. I also can’t wait to decorate the house and...Reactions0reactionsComments2 comments
My Worst COVID Symptom: Migraine Even though I was vaxed and boosted and super-careful for nearly two and half years, COVID finally found me one hot August day. Probably after a not-so-careful night of Latin dancing. ...Reactions0reactionsComments1 comments
How to Enjoy Halloween Candy Without a MigraineI want my Halloween candy, and I want to eat it migraine-free too. So, what's the trick to having your treats? I used to love Reese's Nutrageous bars. It's a...Reactions0reactionsComments2 comments
6 Techniques to Reduce the Impact of Brain FogWhether you need to pay bills, plan your meals for the week, or tackle a task at work, brain fog can feel insurmountable. Here are some ways I’ve found that...Reactions0reactionsComments27 comments
Living with Let Down MigrainesMigraine is a challenging condition to live with. It seems to have a mind and life of its own, and for me, it’s always wanting to stay in a state...Reactions0reactionsComments2 comments
Medicare Denied My CGRPOver the past couple of years, we have seen several emerging medicines and devices for migraine management. Sounds great, right? So why are so many unable to access treatments? Those...Reactions0reactionsComments16 comments
Being Chronically Ill Affects My Mental HealthWho needs therapy? I think we are past the point of people thinking that therapy is for “crazy people.” If that were the case, we would all be considered crazy...Reactions0reactionsComments9 comments
Can The Right Pillow Help Curb Migraines?My migraines almost always seem to have a cervicogenic source - meaning they are related to issues/pain in my neck (and jaw). As such, I have found that anything that...Reactions0reactionsComments56 comments
3 Ways I Cope With A Bad Migraine PhaseWhen I have a bad day, I acknowledge its badness. It could be all those small things that pile up like being late everywhere I go or not being able...Reactions0reactionsComments8 comments
How Are You… Really?Jenna Kutcher, a social media influencer, recently released a book titled, “How Are You… Really?” It’s a great read (or listen if you’re like me and love to listen to...Reactions0reactionsComments48 comments
Chronic Migraine and My Life BeforeChronic migraine has impacted my life since 2009. While I had some experience with episodic migraines prior to 2009, chronic migraines changed my life. The person that I was prior...Reactions0reactionsComments17 comments
A Forced Switch in My Migraine MedsFor the last six months, I've been in a really good groove with my migraine treatment. It feels like magic to be able to say that. It's the first time...Reactions0reactionsComments0 comments
Echoes of Migraine GriefFor nearly nine months, I’ve been dealing with a fungal infection in my lungs. Despite the good prognosis — it’s a common infection where I live and I don't have...Reactions0reactionsComments16 comments
Surviving Well with Chronic Cluster Headache DiseaseCluster headache disease can be episodic or chronic. While the primary symptoms are the same, the chronic version can have different presentations that make it tougher to manage. With episodic...Reactions0reactionsComments0 comments