My Book Review: "The End of Migraines: 150 Ways to Stop Your Pain"I read the book The End of Migraines: 150 Ways to Stop Your Pain by Alexander Mauskop, MD. What did I think of it? Did it help me better understand...reactions2comments
Chronic Migraine Does Not Mean We Are Weak Or Less ThanChronic migraine brings us to our knees regularly. Quite literally, many of us find ourselves on our knees, getting sick to our stomachs, and begging for mercy from the severe...reactions41comments
Take a Migraine BreakWe know that spending long hours at a desk isn’t helpful or productive for our health. Yet, in the reality of our daily lives, it’s easy to get lost in...reactions6comments
Don’t Judge Me by My Mobility AidsI have chronic migraine and suffer from severe vertigo on and off. It was actually vertigo that led to the migraine diagnosis many years ago. I guess I must be...reactions16comments
Knee Surgery, Migraine, and OpioidsFor as long as I can remember, there has been a debate over the use of opioids for those with migraine. Obviously, this means that some people believe opioids can...reactions14comments
A Migraine Free New YearI love New Year’s Resolutions. I love fresh starts. I love setting goals. What I don’t love is the pressure or expectation that you must do everything perfectly from this...reactions8comments
My Live Account of MigraineHere are my live thoughts as I succumbed to a migraine attack yesterday. I’ve always wanted to be able to look back and get a feeling of what it was...reactions2comments
Migraine Cycles: The Good, The Bad, and The UGLY (Part 3)There are many factors that feed the beast I call migraine disease. Migraine is a very personal and individualistic neurological disease. I must remember this from time to time because...reactionscomments
My Headache Specialist's Greatest Gift: HopeAn excellent healthcare provider goes beyond caring for your physical health to provide emotional support as well. In this video, I share the power of hope that my now-retired headache...reactions1comment
Long Hair With Migraine DiseaseI have long hair. I have a love/hate relationship with it, though. Having long hair does cause my head to hurt and leads to migraines on some days. My hair...reactions10comments
5 Ways Yoga Can Help MigraineHave you ever rolled your eyes when some well-meaning stranger suggested that you practice yoga to cure your migraine? Well, you're definitely not alone. But there might be a kernel...reactions7comments
Journal Prompts for Chronic PainLiving with chronic pain is hard. It’s especially hard when those around us don’t fully understand the depths or the reality of it. #morethanjustaheadache. As a result, we’re adding frustration...reactions2comments
Redefining My Chronic Migraine Treatment ExpectationsThose of us living with migraine are desperate for relief. Unfortunately, there is no cure for the disease. That said, over the years, more and more treatments have been created...reactions42comments
Migraine Cycles: The Good, the BAD, & the Ugly (Part 2)Everyone has bad days. As someone who lives with chronic conditions, including migraine disease, a bad day may look different for us. I have a few things that can cause...reactions12comments
Clusterbusters: The Importance of HopeAfter two years of meeting virtually, Clusterbusters had an in-person conference. My brain was full of questions and concerns about traveling, meeting others, and fitting in. However, all of that...reactionscomments
Making the Most of Your 15 Minute AppointmentsWhen I first got migraine, I had a lot of questions. I wanted a clear diagnosis. I wanted a clear plan. I wanted a future clear of migraine. I didn’t...reactions24comments
Chronic Migraine, Mental Health, and Invisible Illness StigmaMental health illnesses are commonly thought of as stigmatized conditions. Additionally, other conditions that face a lot of stigmatization are invisible illnesses. A large portion of society does not believe...reactions26comments
What Is the Social Health Network Community?Like our other Health Union condition communities, the Social Health Network brings people together to drive unique and impactful conversations about health. It also aims to expand opportunities for health...reactionscomments
Dealing With The Aches And Pain Of MigraineWalking through our kitchen two days after a migraine attack, my shoulders still hurt. Body aches are a thing when I have a full-blown migraine. The pain usually sticks to...reactions7comments
Migraine Cycles: The GOOD, the Bad, & the Ugly (Part 1)When speaking to people about living with migraine disease, the word good doesn’t come spilling out of your mouth. Honestly, finding the 'good' related to migraine is lacking for many...reactions64comments