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...One of the main differences between my time cruising and most of the other people in my group is that I choose not to get drunk....

...More and more research is showing how the vagus nerve affects migraine and nearly every other aspect of our health....

...This upgraded pro-con list helps me make those decisions easier and with less stress....

...Not having to fuss over getting medication out of its packaging is a welcome relief....

...This one is so good that the answer deserves to be shared with everyone. "I stopped coloring my hair....

...If it is time to see a new headache specialist, research will take some time....

...attacks creep up when I don’t eat or sleep well....

...in migraine medicine, there’s a better chance that a migraine specialist will treat holistically and encourage the obtainment of healthy and regular sleep...

...This made me reluctant to sleep even the few short hours my body could muster....

...I’ve been using Zanaflex for a sleep disorder, periodic limb movement disorder, for several years now, and it’s been a great help....

...In the comment section below, please share your 5 go to’s that help you manage life with migraine so that we can learn from one another!...

...Here’s a step-by-step guide we made in collaboration with Migraine at School to help college students advocate for themselves and secure the necessary...

...My favorite pillow that has helped me the most with neck pain that is the only one that I can sleep with when I have a very bad...

...Both the doctor and patient do not need to be together at the same time for this type of telehealth....

...The first step in this process is to gather your existing medical records....

...Though it has “yoga” in the name, yoga nidra is more like a full-body relaxation/meditation that can help you sleep or rest when you’re dealing with an...

...In this video, Holly shares how she is embracing this approach in her life and ways it is working for her....

...While I don’t know if this is an item that’s likely have good holiday sales, I’m definitely going to keep my eye out for one and jump...

...I hope the information is helpful to you! I hope this video was helpful!...