Why Do Cluster Headaches Wake You in the Night?...The SCN is not only impacted by the amount of light but also your temperature, melatonin, exercise, food, and corticosteroids.... By Ashley Hattle5 min readBookmark for laterReactions0reactionsComments26 comments
Nausea worse than headaches...Attempts to get through it have just ended up in making my migraine worse and i haven't been able to exercise or go out for a night out without... By mypainhelp3 min readBookmark for laterReactions0reactionsComments8 comments
The story of a migraine mom...Instead, he tries to exercise in some fashion most nights, and he's even started using lavender - he hates the smell, but he admits it helps him relax.... By sarawesthead3 min readBookmark for laterReactions0reactionsComments2 comments
New to the forums - Hello! (Long post)...I get spasms most nights that keep me awake and the more activity/exercise I do during the day, the worst the spasms are....Reactions0reactionsComments1 replies
One step at a time…...I focus on my health, exercise, family, parents, and everything else I play by ear so to speak.... By pligthart6 min readBookmark for laterReactions0reactionsComments2 comments
Migraine, Not Writer’s Block...The same goes for any skill-building exercise. The same goes for writing creatively.... By hitesh-goenka3 min readBookmark for laterReactions0reactionsComments4 comments
How do people work a Full Time Job with Migraines?...My weekends I pretty much spend at home 'Resting' and doing light exercise to give me a good start for the week ahead at work as I want to... By ladeyjadey3 min readBookmark for laterReactions0reactionsComments43 comments
Migraines are My Life...I have tried exercise, but it causes the trobbing in my temples to increase (but I do stay on the treadmill for at least 30minutes).... By migrainemylife3 min readBookmark for laterReactions0reactionsComments4 comments
Cookies and milk...and unplug....Anything from laughing too hard, to exercise, to lifting heavy packages can do it for me.... By migraineprisoner3 min readBookmark for laterReactions0reactionsComments8 comments
Just a Way of Life...If I could just get up, get out, and get going......I could exercise, move around more, and hopefully lose weight.... By 3 min readBookmark for laterReactions0reactionsComments0 comments
Trigger Happy! 10 Ways To See Migraines and Their Triggers From a Different Perspective...I learnt the importance of exercise, and of spending time looking after my emotional wellbeing too (stress can be a major trigger). 3.... By migrainesavvy3 min readBookmark for laterReactions0reactionsComments12 comments
This has helped. Science behind it according to book......Very modest weight gain, but more the inability to take it off regardless of diet or exercise. We did various food elimination trials.... By 4 min readBookmark for laterReactions0reactionsComments11 comments
Side-Effects Chronicles...This along with exercise has me down a size.... By hh456123 min readBookmark for laterReactions0reactionsComments1 comments
Advocating For Children With Migraine...dealing with more than 15 migraines a month, after many years of struggling academically because of chronic pain, after many years of vision problems, exercise... By Kyky Knight5 min readBookmark for laterReactions0reactionsComments2 comments
When people act like they know more about your migraines than you do......I mean exercise an hour every day, all homemade low-carb foods, no preservatives, no salt, no caffeine, no alcohol. No food triggers.... By faeriefate4 min readBookmark for laterReactions0reactionsComments7 comments
One Pill, Two Pill, Red Pill, Blue Pill......I tried everything my doctors would suggest including; no caffeine, exercise, meditation, and becoming a vegetarian.... By lillithdravin4 min readBookmark for laterReactions0reactionsComments1 comments
Waking up with a cloudy head...•I have a strict routine when it comes to diet, sleep and exercise. ...Reactions0reactionsComments1 repliesDiagnosis
Becoming a New Parent with Migraine: What to Know and How to Cope...If stress was a large factor for you before having a baby, try to keep using whatever tactics you did beforehand such as meditation, quiet time, or exercise... By Lisa Robin Benson6 min readBookmark for laterReactions0reactionsComments0 comments
13 Things People With Migraine DO Want to Hear...It can dictate how vigorously a person can exercise, the times they go to sleep and wake up each day, what they do for fun or relaxation, and even... By Kerrie Smyres6 min readBookmark for laterReactions0reactionsComments7 comments
CBD Hemp oil...I stay on the same supplements, get regular exercise and sleep plus avoid triggers. I highly recommend starting the hemp oil sublingually....Reactions0reactionsComments28 replies