You don't ever "deserve" a migraine...Here’s something I want all of you to know: No one deserves illness and pain. Yes, there are lessons you can learn from your mistakes.... By The Migraine Girl2 min readBookmark for laterReactions 0 reactions Comments29 comments
Self-Care: The Struggle is Real...Living with chronic migraine disease has taught me so many lessons.... By Tom Picerno2 min readBookmark for laterReactions 0 reactions Comments23 comments
When Two Conditions Are Too Much...Do you have any experiences or lessons you’ve learned along the way to share with our community? We’d love to learn from you.... By Holly Harding1 min readBookmark for laterReactions 0 reactions Comments29 comments
Migraine Milestones: Celebrating Small Wins...For me, one of the greatest lessons that I learned over decades of debilitating migraine was the importance of celebrating small wins.... By Alene L. Brennan, RYT2 min readBookmark for laterReactions 0 reactions Comments0 comments
An open letter to Chronic Migraine, the world’s most annoying insect...But until then, I will continue looking for the lessons and unlikely gifts that lie within our unwelcome relationship.... By Holly Harding3 min readBookmark for laterReactions 0 reactions Comments12 comments
3 Ways Acupuncture Helped My Migraines...After 6 sessions, I noticed that these little aches and pains had decreased.... By Tonilyn Hornung2 min readBookmark for laterReactions 0 reactions Comments8 comments
Lessons Learned: Using the Spoon Theory to Prioritize My Health...Everything we do drains away our strength and energy for that day.... By Amanda Workman4 min readBookmark for laterReactions 0 reactions Comments2 comments
The Big Lesson My Little Baby Taught Me About My Migraine...Lying in bed, the only body part I could move without pain were my eyelids.... By Tonilyn Hornung2 min readBookmark for laterReactions 0 reactions Comments2 comments
A Call for Ubrelvy & Nurtec Side Effects and Experiences...The abortive oral versions of the CGRPs (Ubrelvy and Nurtec) which are designed to be taken at the first sign of an attack were more recently introduced... By Holly Harding1 min readBookmark for laterReactions 0 reactions Comments55 comments
Is there a life real life with migraines??...on my brain and a lot of white matter so I lived with that diagnosis for several months only to be told that the matter and legions were... By libra711 min readBookmark for laterReactions 0 reactions Comments0 comments
What's In Your Bag?...I try to never be without mine, but I am unfortunately sometimes careless as a result of brain fog, or maybe it's just my personality.... By Elizabeth Roberts-Zibbel3 min readBookmark for laterReactions 0 reactions Comments9 comments
Migraine Treatment Experiences: Behavioral Pain Management...The program I attended at the Lemons Center for Behavioral Pain Management is similar to the program offered at the Mayo Clinic. In fact, Dr.... By diana-lee2 min readBookmark for laterReactions 0 reactions Comments16 comments
How I Manage Chronic Fatigue Syndrome and Chronic Migraine...But my body does not consider this rest because my brain is still busy. I have learned that I need real rest.... By Amanda Workman3 min readBookmark for laterReactions 0 reactions Comments35 comments
3 Ways I Support My Migraine Relief Meds...So now, I try to help my overstimulated migraine brain decompress when taking my relief meds.... By Tonilyn Hornung2 min readBookmark for laterReactions 0 reactions Comments5 comments
Prodrome: Anyone Need A Nap?...I thank her for her valuable lessons because she and both know the value of a hardcore nap.... By Tonilyn Hornung2 min readBookmark for laterReactions 0 reactions Comments21 comments
“Migraine Brain” Part V – Emotional control...Read Part 6 of the "Migraine Brain" series - Self-Reflection... By tammy-lrome4 min readBookmark for laterReactions 0 reactions Comments0 comments
"There's No Reason for You to Get Migraines"...I would get so physically sick from the pain that I would be dehydrated - further intensifying the pain in my head. The pain was real.... By Alene L. Brennan, RYT2 min readBookmark for laterReactions 0 reactions Comments0 comments
Surviving a Migraine on My Honeymoon: Lessons Learned...Honestly, we could easily appear disinterested in a situation or with someone sending a completely wrong message when really, we’re just in pain and dealing... By Alene L. Brennan, RYT3 min readBookmark for laterReactions 0 reactions Comments0 comments
My jam-packed schedule...But those lessons will be learned through trial and error, and I’m already giving myself a pretty thorough rehearsal period.... By The Migraine Girl2 min readBookmark for laterReactions 0 reactions Comments5 comments
What Animal is Your Migraine?...So if she comes again in a flock, a herd, or a storm, I’ll take what new lessons I can learn.... By Lisa Robin Benson2 min readBookmark for laterReactions 0 reactions Comments3 comments