A woman is balancing on a wire with limited space between two mountains.

Living Within the Confines of Chronic Migraine

Migraine triggers lurk everywhere and in response to this fact, we learn to live within a set of parameters to lower the chances of encountering a flare-up. Due to this reality, life with chronic migraine can feel like a game of Operation in which a small move outside the borders means we lose. In this video, Holly discusses the myriad of triggers that exist and what it’s like to live within the confines of migraine.

In the comment section, we invite you to share your triggers and if you feel as if you are living in a restricted way to avoid them. We look forward to learning from you.

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This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The Migraine.com team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

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