Navigating a World Full of Triggers
Last updated: September 2022
Most people living with migraine have more than one trigger that causes an attack. Indeed, many of us have countless triggers. From lights, sounds, smells, foods, drinks, and hormones, to weather, stress, sleep, and more – the world can feel alive with things waiting to make us sick for days.
How do we prevent attacks through triggers?
In this video, our contributor, Holly, discusses which triggers are avoidable and what situations we can forecast in order to prevent attacks before they hit.
In the comment section below please share your experiences with how you handle triggers so we can learn from you.
This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The Migraine.com team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.
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