Tonya Henry

Those of us with migraine, know that migraine can cause many different symptoms. Those symptoms can impact our day-to-day life from, little to no impact, to severe disability. The way...

Whether you are a chronic illness patient or someone who just has a Type A personality, I feel organization is important. There are a lot of advantages to keeping detailed...

How is life treating you? Are you a student in college student working a job? Are you a mom or dad, that is taking care of the family? Maybe you...

Let’s all think about our migraine journey. Are you someone who has been dealing with migraines for years? Are you feeling that no treatments are working? Do you try to...

We all must live somewhere. When I was younger, I never thought about healthcare dictating where I would live. I have been in central Texas for over 20 years and...

When it comes to medical providers, it is very important to find one that you are comfortable with. You should feel free to let them know what is going on...

Migraine can be confusing and the treatment options can be as well. How did you get more familiar with the options and combinations available to you? When this journey started...

I must admit that I do have multiple chronic health conditions. I believe there is hardly a time in which something is not flaring up, or, a procedure is not...

When I first started getting migraines, I did not know what was happening. I was around 20 years old and knew nothing. While on active duty, no one put what...

There are many medications that can be used to treat/prevent migraines. I have tried many since my actual migraine diagnosis. I say actual because I had symptoms for years (started...

When I got married, I was in my early 20s. We were both from the east coast, but lived in the southwest United States. We were the same age and...

I have a long history of ear, nose, and throat issues. This started with needing pressure equalizing (PE) tubes, at 5. I had to get this procedure almost yearly til...

Am I alone? I know that I am not alone in my issues with motion sickness, vertigo, and/or migraine. How many more of us are out there? This is not...

I grew up as a quiet, young Black female, in rural North Carolina. If you knew me back when I was in school, you would not believe who I am...

If you have a chronic illness, there may be times in which you will have to be hospitalized. A hospitalization is always hard and migraine attacks can complicate them. Personally...

As I have mentioned before, I have chronic migraine. I wish that they were just every now and then, unfortunately, they are quite frequent. I do take medications to try...

As people with chronic illness, it is important to be proactive. There are many steps that one can take to do this. We are our best advocate and, as we...

We know that genetics can come into play with migraines and many other conditions. I know many people with migraine. Some will have a sibling, mom, dad, or their children...