Healthy Eating - no Diet Coke - taking feverfew...seems to be helping...
For the first time in about 10 years....for the first part of the morning, about 5 hours, the sun didn't bother me. For about 3 months I've given up diet coke, diet anything, all fermented food, bread, salty junk food. Oh I do have a cheat day, don't get me wrong. But I was downing at least 6 diet cokes a day. I'm making alot of smoothies. Taking fever few. To see a glimmer of hope, I almost cried. Fingers crossed.
this is wonderful news, thanks for sharing your experience with us. It's a great reminder that changes to our diet and lifestyle can influence how we feel. I personally have experienced great changes too. It's an empowering feeling. Cheer (with your healthy smoothie!) to feeling good today.
Best
Alene (team member)
I'm so happy to hear that you've had this glimmer of hope shine through the darkness of living with migraine
. Changing our behavior isn't always easy, but it's results like this that make it all worth it! Hope to hear an update from you soon. - Cody (Team Member) 
Hey Lisa! Did we give you info on possible migraine triggers in foods? If not, give a shout -- there's a whole list of things you might want to experiment with, especially if you're having good results from the changes you've made already. Proud of you! Keep going! -Melissa, team member
