I'm a runner. I played soccer most of my life. I'm now 32, have an amazing supportive family. I run almost daily to clear my head. My migraines started when I was 17 after witnessing a horrible accident involving my mom. I try to accept it and move on with my life but I just can't 🙁
Running used to help with my migraines, now it seems to cause them, normally after, sometimes during. I've tried doing other hobbies but they really don't help (reading, video games, gardening)
Has anyone else experienced this with their hobbies or migraine relieving activities? If so, how'd you deal?
Thanks in advance 😀