Does anyone else get headaches that are a mix of different kinds? And does anyone besides me find that hormone-triggered headaches are particularly likely to be mixed? I find that headaches that happen because of hormones tend to be both tension and migraine. Sometimes, like now, they flip back and forth between the two. It makes it extra hard to treat, especially because hormones make me freezing. Usually ice helps with migraines, but not hormonal ones. But heat will still make a hormonal migraine worse.