Trigger Point/Myofacial Pain Syndrome

I’d like to start a thread for those of us who suffer from trigger point/ myofacial pain syndrome. I honestly think sometimes if I could get rid of that pain my migraines wouldn’t be so bad. I would love to hear other community members stories, advice, things they’ve tried that have helped, not helped ...etc... Thanks in advance to anyone/everyone who has something to bring to the table. Hugs ~Dana