odd migraine symptom ?
Anyone else get hyper-emotional before and after a migraine ?
Watching a movie or reading a story that's sad or inspiring and I want to cry. Getting a hug makes me tear up. It's like my emotions are right there on the surface, raw and exposed; just waiting for any outlet to trigger them.. cute puppies, a pretty flower, feeling slightly lonely.
It can be overwhelming~
Just another thing to deal with. As if pain, confusion and fatigue from migraines aren't enough. Maybe it's a bit of depression and guilt ?
Any suggestions to level the emotions a bit ??
Hi there- you are NOT alone in this experience at all! In fact we have a feature on this topic, exactly! https://migraine.com/living-migraine/emotional-turmoil-migraine
As to how to level out those emotions, it may be good to think about reaching out to a counselor if you don't already have one to help create some prevention and support strategies If you can identify those signals before they take hold. It may also help to let your support system (family and friends) know that these are your tell-tale signals that a migraine is coming. Sometimes when we do this, the people around us can help us identify an attack before we're even aware one is coming. If your support circle can kindly say "hey, it seems like you're feeling more upset (angry, irritable, sad, etc) than usual- do you think a migraine might be coming on?" it might help you go ahead and treat it early. Sometimes we don't realize we're in the midst til it's too late to treat early because we've missed the early prodrome warning signs. That said, I know other migraineurs that really don't like other people to tell them they think a migraine is coming! So, that's a personal call. Here's another piece that touches on that dynamic: https://migraine.com/living-migraine/visible-symptoms-showing
Hope these resources are helpful. So glad you're with us! Warmly, Holly (migraine.com team).Thanks, Holly ! Good advice 😀 And you are right; family usually knows a migraine is on the way before I do.
What a long journey and life with migraine. Sounds like you have a lot of earned wisdom to share. I've never heard of the humor prodrome- it's fascinating. Thanks for sharing and for being with us. Warmly, Holly (migraine.com team).
OMGosh~ it's so weird when something mundane suddenly seems funny like that !
Yeah ! I had a migraine last night and today .. I'm still recovering now. What got me worried last night was that I kept nearly crying (40 year old male) watching a story about an olympic skateboarder ! I thought this isn't normal. Hours latter I was into a full blown migraine.
btw There was some mention of "weighted limbs'' and "moving through mud" on the migraine hangover link you sent. which seems similar. I''m getting it as part of the migraine aswell though.
https://migraine.com/blog/migraine-hangover- good catch on the mention of weighted limbs. It can be hard to describe with words these sensations sometimes- so it may be others are experiencing the same thing but describing it differently. Here's some info about the difference between neurologists and migraine specialists as well as a link that can help you find a migraine specialist in your area (though there IS an unfortunate shortage of specialists...). https://migraine.com/blog/looking-for-a-migraine-specialist
If you are getting frequent migraine attacks, we do encourage a consultation with a migraine specialist, if you aren't feeling your needs are being met by your GP- just because these specialists are more up to date and trained on the complexities of migraine and the current treatment modalities, etc. Warmly, Holly (migraine.com team).
Guess we're not the only ones~ It's a weird 'symptom' isn't it ?
Sorry for your loss...17 was a good, long life ! Tough to lose a family member like that~I missed this entry- so very sorry to hear about this. What a dear Biggies! 17 is a good life. Warmly, Holly (migraine.com team).
