I've been suffering from crippling migraines since I was 12 years old. I am now 46. My migraines used to be only surrounding my monthly period but for the last 3 years I have had a headache of varying type and intensity every single day. I am on propranolol beta blocker and Almagran/Almatriptan abortive medication. But I need to take an abortive every day at the moment. Please help... I don't know what to do. My entire life revolves around my migraines. I realise taking triptan's every can cause rebound headache but if I don't take them I simply can't function with the pain. What has worked for everyone else?