Every night my head starts stuffing up. I take Benadryl as a rescue regimen and don’t like taking it frequently, as I’m afraid it won’t work when I need it. I’ve used a steroid mist, which works quickly. However, the directions say not to use more than 3 days or it can contribute to the problem. I’ve tried many other remedies that haven’t worked. Does anyone else have this problem and what have you tried that is successful? Thank you!