5 Ways Yoga Can Help MigraineHave you ever rolled your eyes when some well-meaning stranger suggested that you practice yoga to cure your migraine? Well, you're definitely...reactions7comments
Migraine Dark Room 101Fort building has always been a passion of mine. What started as a way to ‘create new and fantastical worlds’ turned into...reactions1comment
The Subjectivity and Relativity of PainWhen it comes to analyzing our pain, we consider both the subjectivity and relativity of that pain. A subjective view of pain...reactions5comments
The Cyclical and Linear Nature of MigraineHave you ever thought you had your migraine condition figured out? Even if just for a moment? Perhaps you had a handle...reactions18comments
Making My Home Office More Migraine FriendlyI’ve been working from home as a freelance writer as my main profession for a few years now. I don’t work full...reactions9comments
“I’ve Had One of Those Cluster Headaches!”People usually mean well when they say have you tried: drinking more water, eating a banana (weird but okay), or my least...reactions8comments
Headache Diease and Sweet Remission - Now What?My journey has been brutal since 2017 adding many new diagnoses and struggling to manage. Balancing chronic cluster headache, SUNCT, trigeminal neuralgia...reactionscomments
How My Migraines Led to My #MeToo MomentContent Note: This article describes the experience of a community member who would prefer to remain anonymous and contains themes of sexual...reactions2comments
When Migraines Age UsChronic migraine has a way of aging us early such that young people are living like senior citizens. How do we handle feeling as...reactions63comments
Botox and Ajovy; A One-Two PunchI received my first Botox injections in June of 2018 after jumping through all kinds of hoops to get it approved. I...reactions33comments
Willing CGRP Guinea PigsOne of our community members recently posted the following comment regarding taking one of the new CGRP treatments: “You, others and I...reactions47comments
Three Types Self-Care: Preventive, Acute, and RescueSelf-care sometimes gets a bad rap as a self-indulgent luxury, but it’s far more than spa days. Instead of lavish pampering, self-care...reactions12comments
Guest Post: OT's Routine for Relieving Tight Neck MusclesCan you relate to the following sensations? If you thought “oh yes, that’s me” to any of those statements then it's time...reactions6comments
Teaching My Kids It's Okay to Say You Aren't OkayI have two teenage daughters who are amazing human beings. As their mom, I know I am biased! Over the years, my parenting...reactions4comments
Why You Need a Support Person During Doctor's VisitsAny visit to your doctor's office, let alone the first appointment, can be a nerve-wracking experience. You can make lists, practice your...reactions17comments
Migraine with Limb PainFor a while, I thought my migraines might be gone for good. Then I realized they weren’t gone; they’d changed. I rarely...reactions15comments
When Self-Care Looks Self-IshMy brain has a mind of its own. Some days I’m totally fine with this, like when it craves large slices of...reactions4comments
Will Reserving Energy Now Mean I Risk Losing it Later?As I write this, I’m sitting in a tiny house AirBNB in Albuquerque, New Mexico. Many years ago (gulp: 24), back when...reactions3comments
Unsolicited Advice“I just wish I could do something to help you.” That’s what I said to my husband after we had an exchange...reactions6comments
Why I Stopped Calling My Husband My CaregiverI was disabled by chronic migraine for years before I ever called my husband my caregiver. I don’t remember exactly when he...reactions1comment
