What Does My Self Portrait Look Like With Chronic Migraine?I think perception is an important aspect of how I see myself and others. I often reflect on the life I was living before migraine disease moved in. I was... By Tom Picerno3 min readBookmark for laterReactions 0 reactions Comments8 comments
My Personal Expectations vs Reality with Chronic MigraineAs I have mentioned before, I have chronic migraine. I wish that they were just every now and then, unfortunately, they are quite frequent. I do take medications to try... By Tonya Henry2 min readBookmark for laterReactions 0 reactions Comments33 comments
Why Have I Started Using Qulipta for Migraine Prevention?For the last year and a half, I've been lucky enough to be on a migraine regimen that has mostly kept me from debilitating migraines. When I do experience them... By Amanda Osowski3 min readBookmark for laterReactions 0 reactions Comments2 comments
Tips for Managing Mindset with Migraine and a Type-A PersonalityAre you a fellow Type-A individual, driven by ambition and determined to accomplish your goals? Do you find pride in your strength and ability to tackle any challenge? The struggle... By Alene L. Brennan, RYT3 min readBookmark for laterReactions 0 reactions Comments0 comments
Cold vs Hot Therapy for Migraine: Which One Are You?You always remember the firsts: The first time you ride your bike or the first (and last) time you try bleu cheese. I remember these moments, but I can also... By Tonilyn Hornung2 min readBookmark for laterReactions 0 reactions Comments123 comments
Is an Inpatient Migraine Clinic Right for You?Those of us living with migraine often reach a point where we feel stuck or out of options. If we find ourselves at this crossroads, it may be time to... By Holly Harding5 min readBookmark for laterReactions 0 reactions Comments5 comments
How Does Migraine Affect Our Intimacy?Migraine is an awful disease. It can steal so much of our lives because its reach impacts our bodies on many levels. Keeping that in mind, how do we fit... By Tom Picerno3 min readBookmark for laterReactions 0 reactions Comments3 comments
Simplifying Sleep for MigraineursSleep is a tricky thing when it comes to migraine. Just like Goldilocks and the three bears, we strive to find that perfect balance – not too much, but not... By Alene L. Brennan, RYT2 min readBookmark for laterReactions 0 reactions Comments33 comments
How to Build Relationships with Chronic MigraineMost people I know have lived their lives without ever having a migraine attack, much less living with chronic migraine. As somebody who has been living with chronic migraine since... By Amanda Workman2 min readBookmark for laterReactions 0 reactions Comments5 comments
What Happens When Your Headache Disorder Gets Better?I’m in that strange but euphoric phase of life where breastfeeding hormones keep my cluster headaches and status migraines at bay. It’s been three and a half months since my... By Ashley Hattle2 min readBookmark for laterReactions 0 reactions Comments38 comments
6 Tips to Always Be Prepared for Your Chronic IllnessAs people with chronic illness, it is important to be proactive. There are many steps that one can take to do this. We are our best advocate and, as we... By Tonya Henry3 min readBookmark for laterReactions 0 reactions Comments12 comments
When Migraine Hits Our Self-Worth and Social CircleLiving with chronic migraine is an intensely painful physical condition. The severity and frequency of pain and related symptoms can bring us to our knees. Migraine has a less-frequently discussed... By Holly Harding3 min readBookmark for laterReactions 0 reactions Comments26 comments
How Effective is Combination Therapy for Migraine Management?The quest for effective ways to manage migraine disease for me has been long and progressive. In the early days of my seeking treatment, I was inexperienced. I knew what... By Tom Picerno3 min readBookmark for laterReactions 0 reactions Comments3 comments
When Is the Last Time You Were Pain-Free?A few days ago, I experienced a complete break from pain. A three-hour window of zero pain. It was shocking, incredible, and ultimately, heartbreaking. As someone who has experienced some... By Holly Harding3 min readBookmark for laterReactions 0 reactions Comments77 comments
Pregnant Women Deserve Pain ReliefI was pregnant for nearly all of 2023, between a full-term pregnancy and a miscarriage. Being prone to status migraines linked to hormone changes and episodic cluster headaches, I spent... By Ashley Hattle3 min readBookmark for laterReactions 0 reactions Comments1 comments
The Fun of Advocating for Migraine with My PreschoolerHave you participated in a migraine fundraiser? For years, I'd wanted to, but there was nothing in my area until Miles for Migraine expanded their Run/Walk/Relax events to include Boston... By Lisa Robin Benson2 min readBookmark for laterReactions 0 reactions Comments1 comments
Are You on the Right Migraine Medication?I’m 43 years old and have been getting migraines since childhood. Over the years, I've worked closely with my neurologist and made significant changes to my diet and lifestyle, all... By Alene L. Brennan, RYT3 min readBookmark for laterReactions 0 reactions Comments11 comments
My Experience Cruising with MigraineI recently went on my first cruise! We stopped in 3 ports: Costa Maya, Belize, and Cozumel. Can you believe that it was cooler in these destinations than it was... By Amanda Workman3 min readBookmark for laterReactions 0 reactions Comments1 comments
A New Kind of Migraine Triggered by MalnutritionI’ve shared several posts about the ways in which migraines have impacted me since childhood. In truth, I've struggled with migraines for most of my life - for as long... By Amanda Osowski2 min readBookmark for laterReactions 0 reactions Comments0 comments
How Do I Process Grief Resulting from Migraine Disease?Few events in my life have caused me to carry a burden of grief. The passing of a loved one, friend, or pet is a common event that comes to... By Tom Picerno3 min readBookmark for laterReactions 0 reactions Comments11 comments