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...I felt like a little kid being scolded by my mother. After 8 hours in the ER with no relief, I gave up....

...The first time the oxygen delivery person came to my home felt like Christmas....

...I thought it was healthy for me to support him in creating a full life where the migraine was not at all a focus....

...They’re hilarious and full of personality and hugs. However, living with them is not without stress. All kids are a lot....

...HYDRATION I never left home without a full water bottle and made sure I never run out....

...This regimen worked for quite some time, and I felt grateful during all of it....

...Triptans (such as Imitrex, Relpax, and Maxalt) certainly fall into one of the pricier categories....

...I fell right to sleep upon returning to bed. Alphabet relaxation....

...Recently, I experienced a concussion as a result of a fall due to POTS and have had the worst migraines I've ever had....

...It had become clear that I was no longer capable of holding down a full-time job....

...I’ve always enjoyed journaling, but I easily fall in and out of routine with it. The days that I’m inspired to write are easy....

...Navigating days with full-force migraines requires a different playbook. If the day allows, spending it in a dark room is my best self-care....

...Like when a friend told me to keep my room as cool as possible when dealing with a full-on migraine....

...This is the level of pain I'm stuck with anywhere from half a day to a full 36 hours....

...It’s worth building a toolkit full of such options and keeping it close at all times....

...This happens with every migraine I have and can sometimes wake me up if I've finally been able to fall asleep....

...This would help me to avoid feeling guilty if I fell ill. I accepted. We went last week. ...

...I was in Ohio visiting my mother when I felt the prodrome symptoms starting....

...When I'm in the throes of a full blow migraine - get me my medication ASAP....