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...Migraine has no cure, after all, so our doctors need to have patience and understand that treatment is about finding multiple solutions to address the...

...It’s especially difficult because so many people interpret a lack of communication as a reflection on how much I care about them....

...I have a patient with severe chronic migraine who I took care of many years ago....

...The pain management program called me for an assessment, and I showed up with a serious chip on my shoulder....

...I didn’t expect the warmth to be a miracle cure, but I did hope it could offer some sort of comfort....

...It makes it so easy to fall into a winter slump and slip on all the healthy, self-care habits that support my health throughout the other seasons....

...She didn’t say thank you or talk to me about it again, but I didn’t care....

...So, if I'm doing any upper body exercise, whether it's a bicep curl in the gym, an arm balancing pose in yoga, or jabbing a punching bag in kickboxing...

...We care a lot, about others as well as ourselves, and we achieve a great many things as a group and as individuals....

...Again, it’s not a cure for your migraines, but if it can help reduce the frequency and intensity of the migraines – it’s worth it!...

...We set up camp in the lobby of the Classic Center in downtown Athens late afternoon on the 31st....

...Being gentle with myself is hard, but I can succeed in my endeavors if I can prioritize self-care....

...It took many years to embrace the ideology of self-care in migraine management combined with other co-morbid conditions....

...When I’m on the upswing and am practicing very good self-care, I’m flabbergasted that people don’t just do simple things that could make themselves feel...

...But to my surprise, I found some very helpful ones for me, my specialists, and my care teams....

...The people who care about you will understand. Again, they may be disappointed, but they will understand the situation....

...Working out meant I was taking care of my body, but it was more than that....

...We want to bridge the gap between our current selves, our current lives and our ideals....

...One of the biggest advantages to having my migraines managed by a migraine specialist this past year, rather than a primary care physician or a general...