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...While I wish that managing migraines honestly was my major focus right now, it hasn't been....

...We want to eliminate the potential migraine triggers through something like an elimination diet, we’re trying to manage stress, create consistent sleep...

...And unfortunately, the added stress of the holiday season can even increase our susceptibility to a migraine attack....

...in simply picturing ourselves releasing the tension we are carrying, perhaps we are taking a small step toward finding a more healthy balance between managing...

...Stress management is definitely important in managing both the frequency and intensity of migraine attacks, but not all stress can be eliminated, and that...

...There was an aspect to it that felt like some post-traumatic stress....

...Managing chronic cluster headache disease is daily management for me....

...Fatigue can be a symptom of a chronic illness, a complication of a condition, a medication or treatment side-effect, or due to constant stress....

...It will help lower my stress to have somebody else’s approval for my list. Do you get pre-vacation stress?...

...Things like, “It’s just a headache,” or, “It can’t be THAT bad,” or, “It’s probably because of all the stress in your life,” or, “You don’t LOOK sick.”...

...Low stress. I even feel like the nurses spoke in mere whispers to not aggravate you....

...Don’t stress yourself out looking for a unicorn neurologist. You might not find one doctor that meets all your needs....

...Rest is necessary when managing a chronic illness like migraines....

...So I try to be mindful of not just working out and trying to eat healthily, but managing my stress....

...I had to focus on the basics - food, sleep, and managing my pain....