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...But every time I entered one of the classrooms, my head threatened a migraine. I often had to apologize to the teacher and leave the class....

...If you are unsure about it being related solely to your migraine or not, it does not hurt to ask your doctors about it to...

...It took work and I still have some fine-tuning to do, but I’ve made tremendous progress....

...However, if we want our doctors to listen to and value our wisdom and experience, we need to do the same for them....

...Children take cues from their parents as to how to react to situations....

...Note how you feel and vocalize this to your doctor....

...I knew I had to begin to look for ideas regarding ways to re-balance my outlook and energy because I was starting to sink deep....

...Blood pressure and heart rate have a lot to do with POTS....

...I hope that anyone who may have also been privy to these conversations with a similar experience to mine feels confident to challenge that stigma, too....

...to afford to get care at all, due to the inability to work often and the sheer costs of migraine....

...Much to my dismay when I started trying to have a glass of red wine again, it never failed to cause a migraine to creep up...

...Your body goes through a lot of change during pregnancy – including a lot of hormonal shifts to support your ever-growing baby....

...I have learned that I am not able to live like that anymore. I had a doctor explain a 1-to-2 rule....

...The proper way to follow it is to eliminate all possible triggers for three to six months....

..., and alcohol causes the body to release histamine....

...Not everyone has the same triggers. You may not have any trouble with the foods on the typical list, but react to something seemingly benign....

...I have admittedly been too tired, too stressed out, too sick, and too sad to write very often....

...Were medications eliminated due to their ineffectiveness or their failure to work? Both....