Documenting Your Symptoms...All I did to find a chart or somewhat of an organized medical symptom tracker/journal was do a simple Google search for "health tracking documents/logs... By Kelly J.2 min readBookmark for laterReactions 0 reactions Comments4 comments
Not knowing how much you can take 'til you've made it through...I started moving the tables and chairs outside after salting the sidewalk, where snow had melted and then frozen over in a slick layer. ... By The Migraine Girl3 min readBookmark for laterReactions 0 reactions Comments3 comments
My Three Year CGRP'iversary...Sitting in the office, I watched both doctors discuss my medical chart.... By Tonilyn Hornung2 min readBookmark for laterReactions 0 reactions Comments2 comments
Fatigue Is......As soon as you finish, you collapse into a chair and don’t move for three hours.... By Kerrie Smyres3 min readBookmark for laterReactions 0 reactions Comments26 comments
Walking for Migraine: Virtually and Physically...If walking is not for you, try some gentle yoga stretches on the chair.... By milesformigraine2 min readBookmark for laterReactions 0 reactions Comments2 comments
The Other Side of the Spoon...More chairs. John put a page of our graphic novel "Migraine 365" on the smartboard, and the room started to fill up.... By Elizabeth Roberts-Zibbel3 min readBookmark for laterReactions 0 reactions Comments50 comments
Comforting TV...Try this trick: Sit on a chair while you watch TV in the dark, but instead of looking at the TV directly, look at the floor or at your lap. ... By The Migraine Girl3 min readBookmark for laterReactions 0 reactions Comments29 comments
Starting Acupuncture for My Chronic Migraine...Later, when I was out of school and insurance no longer covered regular acupuncture, I went to a community acupuncture place where you sit in reclining chairs... By Laura Wheatman Hill3 min readBookmark for laterReactions 0 reactions Comments6 comments
Even informal mindfulness practice can help migraineurs...Tired of sitting in your work chair, feeling achy in your neck and back? ... By The Migraine Girl2 min readBookmark for laterReactions 0 reactions Comments4 comments
Can Hair Coloring Trigger Migraine?...Sitting in a stylist's chair for hours can trigger muscle tension – yet another migraine trigger.... By tammy-lrome2 min readBookmark for laterReactions 0 reactions Comments8 comments
Depression and Migraine: More Than Just Comorbid Conditions...I remember sitting at my chair willing myself to move, to get up and do something.... By Lisa Robin Benson2 min readBookmark for laterReactions 0 reactions Comments6 comments
My Most Embarassing Migraine Moment...I apologized, explained my migraine had come on too fast and curled up in my chair in the middle of the restaurant.... By Tonilyn Hornung2 min readBookmark for laterReactions 0 reactions Comments5 comments
Marley's Migraine- Part 2 ...and shoves the cheese into her mouth, eager to quell the discomfort in her stomach. 4:32 AM Marley looks at her backpack, slumped on a kitchen chair... By The Migraine Girl2 min readBookmark for laterReactions 0 reactions Comments0 comments
Mark Captures His Migraine Triggers Through Photography...Each image varies not only with the food and drink items (honey, parsley, fruit, carrots, vinegar, chili, tea, coffee, wine - you name it, it all went... By Editorial Team 3 min readBookmark for laterReactions 0 reactions Comments2 comments
Five Things About Migraine I Don’t Understand...But yet, according to the chart in this article from the Washington Post, migraine is underfunded compared to other diseases of similar burden such a schizophrenia... By Lisa Robin Benson2 min readBookmark for laterReactions 0 reactions Comments25 comments
Finding Empathy At The Infusion Center...Because in all reality, we have no idea what the person in the chair next to us is going through.... By Kelly J.2 min readBookmark for laterReactions 0 reactions Comments2 comments
Cultivating compassion and quieting judgment...products is scientifically proven to make me feel more energetic and less prone to aches and pains, why can’t I just say no to the cheese on top of my... By The Migraine Girl2 min readBookmark for laterReactions 0 reactions Comments4 comments
Supporting the students...include on the headache diary chart so you can be sure to add those to your chart.This website features a guide for an elimination diet.... By The Migraine Girl6 min readBookmark for laterReactions 0 reactions Comments1 comments
What’s your story?...I also get the chance to serve in various roles within the American Headache Society and am Vice Chair of the American Headache and Migraine Association... By nicholsonra3 min readBookmark for laterReactions 0 reactions Comments4 comments
Electroencephalogram - EEG - for migraine diagnosis...You will need to lie on your back or recline in a chair.... By Editorial Team 2 min readBookmark for later