Does anyone have any tips on identifying triggers? Part of my difficulty is the fact that my migraine is constantly present, which makes it hard to tell what brings it on. It does, however, vary in intensity, but I’ve never managed to figure out what (if anything) causes these fluctuations.
I’ve eliminated dietary factors (twice now). Not sure how I’d eliminate olfactory factors. Sound isn’t a trigger. It is light sensitive, but it will fluctuate even lying in a dark room.