What I’ve Learned from 20 Years of Botox...From frequency, to efficacy, to challenges and positives, Holly gives her real-world view on what Botox is like....Reactions0reactionsComments10 comments
Botox and Ajovy; A One-Two Punch...To break down my experience with Botox and Ajovy, I’m going to start with Botox since that was the beginning of this journey....Reactions0reactionsComments33 comments
My Experience with Botox for Migraines...Also note: I have not been pregnant since beginning to receive Botox injections.]...Reactions0reactionsComments11 comments
Video of Botox Injections...To learn more about Botox for Migraines, check out "Botox Basics"....Reactions0reactionsComments6 comments
Sometimes I Just Need a Break...Of course, the reality isn’t so simple, but what is simple is taking a few intentional, mindful breaths throughout the day that bring me to the present...Reactions0reactionsComments2 comments
Reminding Myself What's Already in My Migraine Arsenal...to improve your health. ...Reactions0reactionsComments16 comments
Hiring the Right Doctor...Headache doctors have a lot of training that can help you if you are willing to try....Reactions0reactionsComments0 comments
A Sudden Increase in Humidity as a Migraine Trigger...Although a sudden increase in humidity is a known migraine trigger in the medical literature, it's not one that I've heard anyone who has migraine identify...Reactions0reactionsComments25 comments
The Ever Evolving Migraine Trigger...My 6-year-old is fond of telling me that I can be bossy, but I’m not sure I can successfully boss around the weather....Reactions0reactionsComments26 comments
6 Ways to Get the Most Out of Your Telehealth Visit...Privacy can be hard to come by right now, but try to find a private space that’s quiet and where you won’t be interrupted....Reactions0reactionsComments0 comments
My "Dark Room"...It’s thick enough to lay on comfortably but thin enough to keep the rug cool from the tile floor beneath it....Reactions0reactionsComments9 comments
Evaluating Your Migraine Doctor/Patient Relationship – Looking for the Right Fit...Whether it’s to report a change in pain pattern, to ask a question, or to request a medication refill, it’s important to evaluate how each practice...Reactions0reactionsComments14 comments
How to Eliminate the Aroma of Cigarettes...It’s not only an unpleasant aroma, but it’s a big migraine trigger for me....Reactions0reactionsComments24 comments
When Sensory Sensitivities Become Fears...But when light, sounds, or odors are migraine triggers, it's easy to start to fear them....Reactions0reactionsComments15 comments
What's Your Secret Solution for Heat Triggers...This video is a call for solutions to assist with this troublesome and sometimes unavoidable problem....Reactions0reactionsComments10 comments
Virtual Visits: Managing Migraine Through A Screen...Still, not having that in-person communication to assess non-verbal language can prove to be a challenge, and the screen separation only adds to that....Reactions0reactionsComments0 comments
Botox (onabotulinumtoxin A)...These are not all the possible side effects of Botox. Talk to your doctor about what to expect when receiving Botox....
How to Advocate for Yourself at the Doctor's...As we know, it can be challenging to advocate for ourselves at the doctor's to get helpful answers and treatments....Reactions0reactionsComments0 comments
Botox Day: 6 Tips That Help Me Prepare...Every three months, I have to drive over an hour from Virginia to Maryland to my Botox appointment. ...Reactions0reactionsComments6 comments