This is not a paid endorsement, I don't even know how all that works. I hardly ever even comment if something does work, but I have to pass it on that VICI Oh-My-Migraine patches (I got them on Amazon), along with any magnesium patch, have really, really helped for daily maintenance. I'm not good at remembering to take my vitamins (even with my pill pack thing), so maybe just the patch method is working better for me. But try the VICI patches - let me know if they work for you.