Stop multivitamins to minimize headachesI stopped multivitamins 2 weeks ago and already have some improvement with fewer headaches. Multi vitamins contain metals which can make headaches worse. It is worth a try. According to...Reactions0reactionsComments1 repliesDiet & NutritionTriggers
What foods trigger your migraines?I stay away from msg, and chocolates and nitrates/nitrites, but what other foods tend to set you off? I’ve been migraine free for months and all of a sudden I...Reactions0reactionsComments7 repliesDiet & Nutrition
What recipes have you found to be migraine-friendly?Food triggers are complicated and can be hard to identify. What recipes are your go-tos that are devoid of your migraine food triggers?...Reactions0reactionsComments0 repliesDiet & NutritionTriggers
A useful tip for constipationIf you're anything like me, you've experienced constipation from time to time. Certain medications and conditions can create havoc in this area. I'd like to share one of the ways...Reactions0reactionsComments2 repliesDiet & NutritionCGRPSide Effects
DietHello. What’s everyone best diet advice for chronic sufferers?...Reactions0reactionsComments2 repliesDiet & NutritionChronic
Update on migraines&vaccine + strange symptoms? Hello everyone, I just wanted to take a minute and give a quick update about my migraines (worsened by Covid vaccine), as I've seen many questions regarding this topic. Since...Reactions0reactionsComments5 repliesSymptomsSide EffectsDiet & Nutrition
Red Wine Trigger and Red Wine Marinated FoodI was somebody who drank red wine regularly with meals. But after I stopped drinking red wine for about six months, I discovered that it was a large migraine trigger...Reactions0reactionsComments26 repliesDiet & NutritionTriggers
Is constipation connected with migraines?I suffer with chronic hard to manage constipation is it connected with my chronic hard to manage migraines?...Reactions0reactionsComments2 repliesDiet & NutritionNauseaTriggers
MAO inhibitors and tyramine dietIs anybody here on an MAO inhibitor like EMSAM (Selegeline) over 10mg a day and adhering to tyramine diet? I find that diet almost impossible to do as I only...Reactions0reactionsComments1 repliesTriggersDiet & NutritionTips & Advice
Migraines triggered by food &/or ingredientsI've had a sensitivity to an ingredient that's common to processed foods named Carrageenan. It's a fancy ingredient that's put in our foods not for flavor but only to create...Reactions0reactionsComments1 repliesDiet & NutritionTriggers