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Read conversations, start a discussion, and connect with others about migraine.

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Tyramine and Caffeine

I've done a deep dive into migraine triggers today. Started with research on soy, which led to tyramine. I new nitrates as triggers in aged foods, but didn't know tyramine...

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Great cooking site

I'm not getting paid for this, just passing along that I found the Dizzy Cook to be helpful, and my daughter did too. She gets a minor migraine every once...

Stop multivitamins to minimize headaches

I stopped multivitamins 2 weeks ago and already have some improvement with fewer headaches. Multi vitamins contain metals which can make headaches worse. It is worth a try. According to...

What foods trigger your migraines?

I stay away from msg, and chocolates and nitrates/nitrites, but what other foods tend to set you off? I’ve been migraine free for months and all of a sudden I...

What recipes have you found to be migraine-friendly?

Food triggers are complicated and can be hard to identify. What recipes are your go-tos that are devoid of your migraine food triggers?...

A useful tip for constipation

If you're anything like me, you've experienced constipation from time to time. Certain medications and conditions can create havoc in this area. I'd like to share one of the ways...

Diet

Hello. What’s everyone best diet advice for chronic sufferers?...

Update on migraines&vaccine + strange symptoms?

Hello everyone, I just wanted to take a minute and give a quick update about my migraines (worsened by Covid vaccine), as I've seen many questions regarding this topic. Since...

Red Wine Trigger and Red Wine Marinated Food

I was somebody who drank red wine regularly with meals. But after I stopped drinking red wine for about six months, I discovered that it was a large migraine trigger...

Is constipation connected with migraines?

I suffer with chronic hard to manage constipation is it connected with my chronic hard to manage migraines?...

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