Starting Acupuncture for My Chronic MigraineAcupuncture is one of those remedies that some people say help them with migraine pain and prevents their attacks. There have been studies as well as anecdotal accounts on social...Reactions0reactionsComments6 comments
Free or Inexpensive Coping Tools for MigraineMigraine treatments can be expensive, time-consuming, and sometimes hard to get approval for if you’re working with insurance. Over the years I’ve found some things that I use to help...Reactions0reactionsComments35 comments
My Worst Cluster Headache Cycle Caused Hair Loss and Nerve DamageEpisodic cluster headaches are an enigma. Most of the time, I'm a "normal" 34-year-old woman. Once or twice a year, I experience heinous attacks of head pain that may last...Reactions0reactionsComments2 comments
My Complex Migraine Preventative TreatmentMy chronic migraine has been such a complex issue to manage. I have tried several medications and procedures to manage my condition. None of these alone have made any changes...Reactions0reactionsComments0 comments
3 Migraine-Friendly Date Night IdeasLet’s face it migraine can put a heavy strain on our relationships. It’s hard to make – and keep – plans with family and friends. We never know when the...Reactions0reactionsComments0 comments
Kicked Off Disability? What Are Your Options?Holly was recently kicked off her private disability plan. After a year, she won back coverage. In this series, she walks us through the various steps she took and what...Reactions0reactionsComments0 comments
Reducing the Risk of a Migraine Attack During Colonoscopy PrepI don’t know anyone who looks forward to a colonoscopy. For those of us with migraine, the required dietary restrictions and prep procedure bring risks of a migraine attack on...Reactions0reactionsComments19 comments
Imagine a Migraine World That Is TransformedImagine a world where the norms of life with migraine are completely transformed from the life we currently journey! A life that was previously fragmented, unpredictable, and full of debilitating...Reactions0reactionsComments17 comments
How Listening To Myself Versus Others Helped Ease My Head PainMy migraine attacks may have been happening in my own head, but for the longest time, I looked outside of myself for answers. Let me explain: Before I went to...Reactions0reactionsComments1 comments
Trying a Prednisone Pack...AgainThe migraine wouldn’t end. It started around Thanksgiving and, every time I thought it was gone, it would be back. Nausea, light sensitivity, fog, aura, and headache. My muscles hurt...Reactions0reactionsComments25 comments
3 Low-Energy Self Care PracticesOur body is all too familiar with pain. For some of us we may experience intense attacks, and others may experience the ongoing pain of chronic migraine. We crave a...Reactions0reactionsComments1 comments
Getting Surveilled for Disability EvaluationHolly was recently kicked off her private disability plan. After a year, she won back coverage. In this series on disability, she walks us through the various steps she took...Reactions0reactionsComments47 comments
Games to Entertain a Kiddo While Struggling With a MigraineA lot of us know what it's like to wake up with a migraine or develop a migraine during the day, but you're fully, 100% responsible for entertaining kiddos (and...Reactions0reactionsComments1 comments
A Migraine Life: Vacationing and VomitingAm I alone? I know that I am not alone in my issues with motion sickness, vertigo, and/or migraine. How many more of us are out there? This is not...Reactions0reactionsComments13 comments
Have You Ever Felt Bored During a Migraine Attack?I’m having a bad run of migraines and my previous neurologist has moved on, leaving me in a no man’s land of no neurologist while I wait for my appointment...Reactions0reactionsComments2 comments
When Disability Requires You to See an “Independent” DoctorHolly was recently kicked off her private disability plan. After a year, she won back her coverage. In this series, she walks us through the various steps she took and...Reactions0reactionsComments33 comments
Migraine’s Silver LiningI’ve been called the Queen of Silver Linings by my family and friends. I guess I was trained at a young age to always seek the good in a situation...Reactions0reactionsComments1 comments
How Has Breastfeeding Affected My Headaches and Migraine?Breastfeeding is a unique experience. Some women find it easy, while others struggle to get their infant to latch or don't produce enough milk. I've been in both groups. I...Reactions0reactionsComments1 comments
Who Is in Your Village?I’m sure you’ve heard the saying, “It takes a village to raise a child” but, do we ever stop needing a village? Just because we turn 18, doesn’t mean we...Reactions0reactionsComments4 comments
How Grace Has Allowed Me to Live With Migraine DiseaseOver the years, I’ve tried many things to help manage migraine disease. One thing is sure, though, that not every management tool is medication-related. My spiritual health significantly affects how...Reactions0reactionsComments6 comments