Do Our Doctors Influence Our Treatment Decisions?Migraine isn’t a disease whose burden can be carried alone. At times, that burden can be managed by medications, alternative therapies, self-care, and trigger avoidance. Our treatment decisions carry a...Reactions0reactionsComments3 comments
Take the Allergies In America Survey!The Allergies In America survey is now closed! More than 50 million Americans are living with allergies. Allergens can take shape in many forms, with widespread and serious effects on...Reactions0reactionsComments0 comments
Living Through Chronic Migraine – My Real LifeI have had episodic migraines since I was a young teenager. My migraines became chronic when I was in college in 2009. The challenges I faced were unreal at that...Reactions0reactionsComments81 comments
How CGRPs for Cluster Headache Differ from Migraine DiseaseThe first CGRP preventive injection medication (Aimovig®) was FDA-approved in 2018, with 2 other similar drugs following suit in the next year and a half: Emgality® and Ajovy®. I was...Reactions0reactionsComments11 comments
New Year - New Determination!One of the most surprising ways I heard myself described this year was as a “glass-half-full kind of person.” “Definitely NOT me,” was my immediate reaction! In fact, I think...Reactions0reactionsComments3 comments
How A Trick To Trick My Migraine Turned Into A Fun Family RitualWhen my migraines became daily, my son was three years old. My days were filled with caring for him, wondering if he’d nap (so I could too), and hoping everyone...Reactions0reactionsComments4 comments
Navigating the Tea Aisle for Migraine ReliefThere are a lot of health benefits to enjoying a cup of tea – especially if you’re in the migraine community. My favorite benefit is helping me to relax for...Reactions0reactionsComments61 comments
Migraineurs: The Most Rigid, Flexible, Spontaneous People You’ll Ever MeetLife with chronic migraine can mean existing in an odd intersection between rigidity, flexibility, and spontaneity. Learning to navigate these various and sometimes conflicting dynamics can be a key part...Reactions0reactionsComments12 comments
Why Migraine is More Than Just a HeadachePut simply, a migraine is more than just a headache. In my experience, it goes by many names. I call it a life disruptor, a destroyer of work and family...Reactions0reactionsComments30 comments
Fatigue Is...“I’m tired, too” is the usual response when I tell someone I’m fatigued. That would make my blood boil, but anger takes too much energy when you’re fatigued, so I’ve...Reactions0reactionsComments26 comments
Living with the Migraine MonsterLooking at ways that people with migraine depict this disease, one of the terms I see often is the “migraine monster.” It’s a term that particularly resonates with me for...Reactions0reactionsComments4 comments
Working Through My Three Awkward Stages Of Migraine PostdromeBack in the day when I’d host a party, there was always that one guest that stayed after everyone had left. I’d politely chat with them as I threw away...Reactions0reactionsComments25 comments
Migraine vs Cluster Headaches: What’s the Difference?I experience two primary headache disorders: migraine and trigeminal autonomic cephalgia (TAC). My migraine started developing when I was 10. I developed cluster headaches, a member of the TAC disorders, in...Reactions0reactionsComments49 comments
Turning Embarrassment Into Strength2020 has truly been something. I have admittedly been too tired, too stressed out, too sick, and too sad to write very often. Living with migraine and comorbidities prior to...Reactions0reactionsComments4 comments
The Migraine GunslingerHere I am, sitting super high up in the air. Though I wish I had some wonderful flying powers, I’m rather sitting with my family on a flight to New...Reactions0reactionsComments0 comments
Top 3 Lessons Learned from MigraineA life with migraine presents a unique set of challenges, most of them are quite difficult and cause us to have to dig very deep. As we do so, with...Reactions0reactionsComments16 comments
My Sure Alternative to Nut ButterI’ve known for years that nuts are a migraine trigger for me. I eliminated them and really haven’t looked back… until I see a recipe that calls for nut butter...Reactions0reactionsComments8 comments
Two Simple Strategies for Darkening a RoomLight sensitivity is an important issue to many people who deal with migraines. In our 2020 Migraine In America survey, 92% of respondents reported that light sensitivity was one of...Reactions0reactionsComments20 comments
The Subjectivity and Relativity of PainWhen it comes to analyzing our pain, we consider both the subjectivity and relativity of that pain. A subjective view of pain is based on your personal opinions and experiences...Reactions0reactionsComments4 comments
Finding Control Over Migraine Through Our TriggersA life with migraine is an endless battle for control. Most of the time, it feels as though the neurological condition is sitting in the driver’s seat, unwilling to give...Reactions0reactionsComments4 comments