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...What do you do when you feel your healthy brain slipping away?...

...It is impossible for me to avoid asking: what did I do to you? Why me? You’ve been after me for forty years now....

...My sons are now young adults but when they were young, I faced some of the hardest challenges of my life....

...So why does all my confidence disappear when the migraine doesn’t include a headache?...

...We kept things relaxing and light. We walked along the beach, watched the waves, and laid in the sun....

...Her dad must have thrown the afghan over her when she passed out after school; now it’s scratchy and hot against her skin...

...Up here in the clouds, heading to Louisiana on Christmas day of all days, I am battling the gunslinger. He’s here to take the fun out...

...I elected to try the bigger option as for me, when it comes to ice, the bigger the area it covers, the better....

...Let's walk through the average day of a person living with chronic migraine: If the pain isn't sidelining, proceed with the day....

...We named her Adelaide and true to her breed she quickly learned how to do our taxes, answer over 100 requests before her first...

...I first heard about dry brushing during my yoga teacher training....

...When we stop apologizing, we release the dynamic of guilt and help others see migraine as a complex neurological condition that needs to be...

...One of the things that can help us go to the bathroom easier is drinking water throughout the day....

...When the baby is finally back to sleep, the sun begins to peek through the blinds. You can barely move your heavy arms....

...Frustrations with your doctor can be common, but at the end of the day, try to remember that in this moment in time, we

...The stress of wondering when the next migraine will occur can easily cause the symptoms to worsen....

...Again, if we are asking them to see us as human, we should offer them the same courtesy....

...But what about the things we don’t let them see, like the diarrhea, the vomiting and dry heaving for hours on end,

...He took my advice to see a pain doctor and after his appointment he proclaimed that “Dr. Golden” was correct in her diagnosis....

...I prefer to don my virtual mask while hiding the real one!...