Am I Supposed To Exercise If It's a Migraine Trigger?...I may never know why exercise starts my migraine chain....Reactions0reactionsComments81 comments
“You Should Exercise More!”...And the tricky thing about exercise is that for many of us, it can act as a trigger....Reactions0reactionsComments34 comments
Exercise (Exertion) Headache...Exercise or exertion headache is a headache triggered by physical activity or exercise. It may also be called a physical activity headache....
Cervical Isometric Exercises: A Helpful Tool in Controlling My Migraine...Please check with your own doctor or PT before starting any new exercise regimen and note that since vestibular migraines have different culprits you may...Reactions0reactionsComments52 comments
Migraine and Herbal Tea...This means that the pain is reduced by the effects ginger has on inflammation in the brain and lowers the chemicals that cause pain....Reactions0reactionsComments7 comments
Exercise and Migraine...The women in the exercise group also self-reported less pain. Researchers have also looked at exercise as a trigger for migraine....
Telling Your Story May Be Good for Your Health...Julia Cameron, author of the self-expression workbook The Artist’s Way, describes an exercise called Morning Pages....Reactions0reactionsComments2 comments
What’s Your Secret: What Do You Do For Exercise?...When it comes to exercise, there is no one-size-fits all....Reactions0reactionsComments6 comments
Getting to Know Gretchen...I need to drink more water, get more sleep, not sleep so much, exercise more, not exercise too much, eat less, eat more....Reactions0reactionsComments0 comments
What’s the link? Falling Incomes and Migraine...Lack of exercise? Pinpointing the problem is the first step to developing a solution....Reactions0reactionsComments2 comments
Do You Dry Brush?...it’s mostly with addressing tension, and I have to admit I find the practice itself to be relaxing so that in and of itself can help reduce my stress-induced...Reactions0reactionsComments5 comments
Hangover Headache...Headaches that continue the day after consuming alcohol are called hangover headache or alcohol-induced headache....
Movement Snacks for Migraine...More and more research has been coming out confirming that exercise does not have to be long, intense, and practiced for a condensed block of time to be...Reactions0reactionsComments0 comments
Tips for getting moving again while dealing with migraine...With chronic migraines I continued to exercise as much as I could, but slowly my exercise frequency and fitness level dropped....Reactions0reactionsComments7 comments
Laboring Through Migraine...Indeed, there are times that the two last about the same amount of time....Reactions0reactionsComments28 comments
What I Do on Sunday that Helps Reduce Migraines...While I'm looking at my calendar, I schedule in my exercise. I know that consistent exercise reduces my risk of getting a migraine....Reactions0reactionsComments4 comments
Migraines and work...Manage your schedule — maintaining a regular schedule for eating, sleeping, exercise, work and relaxation will help your body know what to expect....
Creating a Migraine-Friendly Exercise Routine for the New Year...How do you navigate exercise while living with migraine? What does exercise or “activity” look like for you?...Reactions0reactionsComments0 comments
Giving Yoga A Chance For Migraine...When I’m feeling well, I mainly focus on the exercise and stretching component of the practice of yoga....Reactions0reactionsComments6 comments
Are Your Migraines Smell Induced?...I'm just wondering if anyone else has scent induced migraines. My Dr's don't seem to think the scent induced part is important. But I do....Reactions0reactionsComments2 replies
