Who Am I Beyond Migraine?...Sometimes my dreams feel deferred, but I keep hope alive because I believe the world is full of possibilities for change and growth, even if it doesn't... By Kyky Knight2 min readBookmark for laterReactions0reactionsComments16 comments
The Headache Hat...If I fall asleep while wearing the Headache Hat, it stays right in place due to the velcro closure included in the design. How genius!... By Amanda Osowski2 min readBookmark for laterReactions0reactionsComments45 comments
Marley's Migraine- Part 2 ...What does one do with a Tupperware full of kale? She opens the snack drawer and spots the Kraft singles and margarine: grilled cheese it will be. ... By The Migraine Girl2 min readBookmark for laterReactions0reactionsComments0 comments
I admit it: other people's breakthroughs in migraine treatment sometimes make me envious...Instead I felt a rather uncomfortable mix of happiness and envy. Why can’t I be someone whose triggers are that clear?... By The Migraine Girl2 min readBookmark for laterReactions0reactionsComments6 comments
Was Sleeping a Migraine Trigger?...Taking a quick nap when those first hot twinges started could stop a full-blown migraine from taking over my day.... By Tonilyn Hornung2 min readBookmark for laterReactions0reactionsComments62 comments
Migraine Trigger Overload...I did not even make it back home before I had a full-fledged migraine.... By Amanda Workman2 min readBookmark for laterReactions0reactionsComments25 comments
The Big Lesson My Little Baby Taught Me About My Migraine...My head hurt, but I felt relaxed knowing I was accepted, and it would be okay if I learned to accept myself too.... By Tonilyn Hornung2 min readBookmark for laterReactions0reactionsComments2 comments
Free or Inexpensive Coping Tools for Migraine...Though it has “yoga” in the name, yoga nidra is more like a full-body relaxation/meditation that can help you sleep or rest when you’re dealing with an... By Lisa Robin Benson3 min readBookmark for laterReactions0reactionsComments35 comments
Tricks to Enjoying Your Halloween...With it being fall, the walks outside with the brisk air and colorful leaves are my favorite form of exercise now.... By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments2 comments
Giving Yoga A Chance For Migraine...There are quite a few pieces of yoga equipment that I own that I felt would be beneficial to share with our community, as it’s made a difference for... By Kelly J.3 min readBookmark for laterReactions0reactionsComments6 comments
Maintaining the Migraine Machine...I mean sure, my young person anxiety ran rampant, especially for this awkward dude trying to navigate middle school, but nonetheless I always had felt... By Sawyer Matheny2 min readBookmark for laterReactions0reactionsComments3 comments
gammaCore Coverage for Veterans and Active Military...gammaCore is a non-invasive vagus nerve stimulator that has FDA approval as an acute and preventive treatment for both migraine and cluster headache.... By Kerrie Smyres2 min readBookmark for laterReactions0reactionsComments0 comments
Are You Sympathetic Dominant?...I started with shorter timeframes, and over time I found myself fulling letting go enough to watch a full movie in one sitting.... By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments2 comments
Your Experience with Migraine and Heightened Sensitivity...“The other day shaving my legs felt like sharp razor blades for hours later.... By Editorial Team 2 min readBookmark for laterReactions0reactionsComments14 comments
A Letter to Those New to Migraine...I felt like I was the only one, and the loneliness itself could often be just as debilitating as the disease.... By Lisa Robin Benson2 min readBookmark for laterReactions0reactionsComments0 comments
From the Background to the Forefront: Migraines Have Become a Daily Nuisance...I fell in love with the sport, and my migraines played along nicely. Then, there was the chapter of hormonal migraines.... By Amanda Osowski3 min readBookmark for laterReactions0reactionsComments0 comments
Workplace Woes and 'The Talk'...days a week) in order to keep all of my employment, while having the assurance that if I lose one job from being 'too sick', I will have something to... By Kyky Knight2 min readBookmark for laterReactions0reactionsComments23 comments
What's In Your Bag?...Sunglasses with the FL-41 tint, like TheraSpecs, best block the particular rays that are worst for migraine brains and eyes.... By Elizabeth Roberts-Zibbel3 min readBookmark for laterReactions0reactionsComments9 comments
Migraine with Limb Pain...I felt like I couldn’t really move, kind of like when I’d had panic attacks. I wasn’t really anxious now; I just hurt.... By Laura Wheatman Hill3 min readBookmark for laterReactions0reactionsComments15 comments
When You and Your Family Follow Different Diets...It felt like it gave me my health and my life back.... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments7 comments