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...Be sure to check out their website -- I'm willing to bet you'll find at least one tremendously useful tidbit....

...We desperately need a lifeline to hold on to. Something that will enable us to deal with today and to face tomorrow....

...But as time went on, I got more readers who were grateful to have someone give voice to what they went through each day as migraineurs....

...This leads the arteries to narrow and the blood vessel walls to thicken....

...I have missed out on a lot of fun over the years having to cancel plans at the last minute due to a migraine....

...There is not enough data to know if ditans are safe to take while pregnant or breastfeeding....

...In order to prevent trips to urgent care, my headache specialist prescribed it for me to take at home in the event of a migraine attack that...

...Some podcasts are good to fall asleep to, too. A friend swears by Planet Money at bedtime, but economics podcasts get me too keyed up...

...We are not only trying to stop the pain, but also to quiet the nausea, and perhaps the anxiety as well....

...I got red-faced all over again to know that my friend was referring to my former poop habits....

...This means the drop from the middle to the end of our cycle is predisposed to causing us premenstrual migraines....

...Vanilla has been proven to inhibit vomiting and lessen stomach cramps, and the cold of the ice cream brings relief to my hot aching head....

...Another added, “it's really hard to explain to them why, especially to my 6 year old, mom can't take her to her lesson.” ”The feeling of...

...I'd like to say I chose to let people see me at my worst, but the truth is I had nowhere to hide....

...It is less common to have a doctor choose to take us off drugs that have not been effective....

...Tyramine can be problematic because of the way our body responds to high concentrations of it....

...helpful to you....

...I can educate people all day long, but admitting when I need help or that I feel too bad to do something is another story....

...I like to think I know what my body does and does not tolerate, but I was taught a lesson this year....