When triggers invade your relaxation time......In mid-June I started a tai chi class at the MBI (Mind-Body Institute) here in town.... By The Migraine Girl3 min readBookmark for laterReactions0reactionsComments1 comments
Missing Out Because of Migraine...After being miserable spending a recent holiday alone, I came up with a plan to make the next event I miss a little bit easier.... By Kerrie Smyres1 min readBookmark for laterReactions0reactionsComments9 comments
Mismatched Lego Pieces of Communication: Aphasia and Migraine...If I laugh, he does too, and if he can tell I’m frustrated, he will give me time to try and re-correct what I’m trying... By Kelly J.2 min readBookmark for laterReactions0reactionsComments21 comments
High-Frequency Episodic Migraine is Similar to Chronic Migraine...“The emotional and functional impact in high-frequency episodic patients could be as disabling as in those with chronic migraine.”... By Kerrie Smyres2 min readBookmark for laterReactions0reactionsComments6 comments
Magnesium for Weather-Triggered Migraine Attacks...Even though taking magnesium didn’t seem to change my day-to-day migraine attacks, it made a big difference with the weather-triggered attacks. ... By Kerrie Smyres1 min readBookmark for laterReactions0reactionsComments4 comments
My Experience with Oxygen Therapy...I nodded. "How did it affect you?" I told her I had felt calmer afterward.... By Elizabeth Roberts-Zibbel6 min readBookmark for laterReactions0reactionsComments19 comments
Maintain a healthy weight!...(And more encouragement for me to gain a bit more weight and keep exercising!) Check out the article here.... By The Migraine Girl1 min readBookmark for laterReactions0reactionsComments3 comments
Coping Mechanisms...The last mechanism I prefer is cold flowing air. I say it that specific way for a reason.... By Steven Workman2 min readBookmark for laterReactions0reactionsComments8 comments
How to Maintain Your Social Life While Living with Migraines...We’ve heard it before, but did you consider it in the context of migraines?... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments2 comments
Sometimes I Just Don’t Feel Well, and I Don’t Know Why...But I figured I’d give it a try because if any community would understand, it’s you guys!... By Lisa Robin Benson2 min readBookmark for laterReactions0reactionsComments201 comments
It’s Getting Hot in Here (So Hot)...I don't know if this is something new with me or if I've just begun to notice it in the past several months... By The Migraine Girl1 min readBookmark for laterReactions0reactionsComments53 comments
The Disconnect of Doctor-Patient Relationships At The Convenience Of Virtual Appointments...It has started to get to me, as I know I'm not the only one struggling with this issue.... By Kelly J.3 min readBookmark for laterReactions0reactionsComments9 comments
Why Change is So Hard...I’m in the midst of some really big changes myself. ... By The Migraine Girl2 min readBookmark for laterReactions0reactionsComments1 comments
Why Did I Wait on Starting a Gratitude List?...Then I decided to put my excuses aside and give it a try. Even if I tried it just for a week, what could By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments1 comments
Why It’s So Hard to Identify Food Triggers...This is the case with all triggers, not just food.... By Kerrie Smyres2 min readBookmark for laterReactions0reactionsComments2 comments
Not Always a Placebo! Types of Clinical Trials...For many conditions there is no single test that is able to confirm a diagnosis.... By Editorial Team 3 min readBookmark for laterReactions0reactionsComments0 comments
Teresa Balances Parenting, Coaching, and Migraine...And it was just a really eye-opening moment — I realized if I'm going through this, I couldn't be alone even though I felt... By Lisa Robin Benson4 min readBookmark for laterReactions0reactionsComments0 comments
Why Reyvow Is a Big WOW for the Migraine Community!...But why is this such huge news? What is it about REYVOW that is making many of us say, Wow!... By Shoshana Lipson3 min readBookmark for laterReactions0reactionsComments2 comments
June Migraine & Headache Blog Carnival (I’m moderating) — write write write!...June's theme is "How to Have a Fun, Healthy Vacation in Spite of your Migraines." All entries must get to me by 11:59 PM on Friday, June 6.... By The Migraine Girl1 min readBookmark for laterReactions0reactionsComments0 comments
Micro-gratitude in Difficult Times...I’ve barely been in touch with my friends.... By Kerrie Smyres3 min readBookmark for laterReactions0reactionsComments4 comments