You’re Resting, You’re Not Lazy...I can still get things done, but I need to add a buffer to my day.... By Alene L. Brennan, RYT3 min readBookmark for laterReactions 0 reactions Comments20 comments
National Prescription Drug Take-Back Day Sept 27, 2014...According to the Partnership for Drug-Free Kids, 70% of teenagers say they can easily get to their parent’s medications.... By Katie M. Golden2 min readBookmark for laterReactions 0 reactions Comments2 comments
Make Your Doctor's Visits Easier with a Medical Information Card...I decided to use my Photoshop skills to create a medical information card.... By Ashley Hattle2 min readBookmark for laterReactions 0 reactions Comments4 comments
The Four Steps I Take When My Migraine Starts...So this is when I set to work.... By Tonilyn Hornung2 min readBookmark for laterReactions 0 reactions Comments13 comments
Avoiding Migraines at the Dentist...Have you ever met anyone who enjoyed going to the dentist? It’s not the most pleasant experience.... By tammy-lrome2 min readBookmark for laterReactions 0 reactions Comments5 comments
Janet’s WEGO Health spotlight...I was interviewed for WEGO Health's spotlight feature! Check it out here.... By The Migraine Girl1 min readBookmark for laterReactions 0 reactions Comments3 comments
4 Phrases That Help When I Have A Migraine...Having family ask how they can help gives me space to delegate tasks that keep my day moving slowly.... By Tonilyn Hornung2 min readBookmark for laterReactions 0 reactions Comments0 comments
Cervical Isometric Exercises: A Helpful Tool in Controlling My Migraine...The goal is to also not let the neck actually move, but to keep it still with the pressure.... By Laura Kiesel4 min readBookmark for laterReactions 0 reactions Comments52 comments
Stop Telling Me I Have Medication Overuse Headache...Yet both seemed to become less effective over time. What if I was losing ground with the treatments because I was sinking deeper and deeper into MOH?... By Kerrie Smyres2 min readBookmark for laterReactions 0 reactions Comments62 comments
Walking into the ER with a Migraine (Part 1)...Let me set the scene for you.... By Amanda Osowski3 min readBookmark for laterReactions 0 reactions Comments4 comments
Why Is It So Hard to Get My Prescriptions Refilled?...wait until Monday to get a refill approved.... By Jennette Fulda72255 min readBookmark for laterReactions 0 reactions Comments11 comments
Let's Talk About Panic Attacks...I am terrified about the possibility of getting a severe migraine out in public, and I came up with a funny solution to get myself out of panic-mode.... By Lisa Robin Benson1 min readBookmark for laterReactions 0 reactions Comments19 comments
Turning Embarrassment Into Strength...This season has lacked so many of those characteristics, and I wanted to get to the root of it. I asked myself, ‘What do I have By Kyky Knight5 min readBookmark for laterReactions 0 reactions Comments4 comments
10 Tips to Quiet Your Mind for Sleep...Noticing that you’re close to sleep but not there yet can prompt thoughts of, “Come on, get to sleep already” or “Why am I not asleep... By Kerrie Smyres5 min readBookmark for laterReactions 0 reactions Comments2 comments
I Just Smashed My Head on the Ceiling...It may fuel anxiety and trigger migraine attacks, but I still try to keep tools to help me.... By Sawyer Matheny3 min readBookmark for laterReactions 0 reactions Comments0 comments
No Cost of Living Adjustments for SSDI in 2016...battle with no clear way to keep this fund going for years to come.... By Katie M. Golden3 min readBookmark for laterReactions 0 reactions Comments0 comments
What parts of treatment are you doing RIGHT?...I get into the habit of being down on myself for not doing all that I could do to be my healthiest. ... By The Migraine Girl2 min readBookmark for laterReactions 0 reactions Comments3 comments
Movement Snacks for Migraine...is to get out of their chairs every hour for a minute of movement.... By Adriane Dellorco1 min readBookmark for laterReactions 0 reactions Comments0 comments
Music & Migraines: Tips For Enjoying Live Music...band member I want to try to talk to, and just as easy to forget to eat.... By Kyky Knight7 min readBookmark for laterReactions 0 reactions Comments2 comments
Tips to Prevent Migraine While Hospitalized...The doctor should be willing to come to explain things to you. Keep the doors closed to avoid the hall lights.... By Tonya Henry3 min readBookmark for laterReactions 0 reactions Comments4 comments