When I struggle to find empathy for other migraineursI must confess something: I am not the best caretaker for fellow migraineurs. It’s not something I like about myself, but it’s the ugly truth. Unless they are caring for...Reactions0reactionsComments34 comments
4 Things I Want You to Know, Friend Without MigraineI wrote this for a collective “You,” for the non-migraineur loved ones who might not understand certain things about my illness. Dear You, I know you are trying to be...Reactions0reactionsComments8 comments
Treatment Experiences: Tiger BalmAs you can imagine, I’ve experimented with lots of typical and off-the-beaten-path treatments for my migraine disease since I started getting attacks when I was in middle school. Some have...Reactions0reactionsComments18 comments
Memorable Migraine 4: Bookselling While IllA couple of weeks ago, my dear friend and bookseller R. took me out for a much-belated birthday dinner. We went to a local restaurant before wandering over to the...Reactions0reactionsComments2 comments
Memorable Migraine 5: Celebrity Migraine MomentThis past October, I had a LOT going on. My business finally launched its brick-and-mortar shop, I was still working three jobs (including the bookstore—hey, this is still the case...Reactions0reactionsComments1 comments
Remembering to savor my free timeAs I opened up my word processing program to write this, I looked at the clock. It’s 9:55 AM on a Saturday morning. For a minute, I felt my heart...Reactions0reactionsComments5 comments
The Ugly Truth: Poop Issues and Migraine DiseaseLet’s talk about something not so charming, shall we? Let’s talk about the IBS and/or diarrhea that accompanies migraine disease for a huge number of us. Let me lay it...Reactions0reactionsComments35 comments
Springing ForwardRather than making big resolutions at the first of the year like most people, spring tends to be my season of change and rebirth. Once the days get longer and...Reactions0reactionsComments3 comments
Happy birthday to meIn 30 minutes, it will have been exactly thirty-two years since I was born. Thirty-two has always seemed like an important age to me, probably because that’s how old my...Reactions0reactionsComments9 comments
Warm winter weather and the migraine brainThe weather here has been unseasonably mild since late fall. Granted, things never get all that cold here in my part of Georgia, but we almost always have a handful...Reactions0reactionsComments22 comments
Realizing you're anxious only when it's too lateIn mid-January, I was invited to speak at a panel at the American Booksellers Association’s Winter Institute, a conference for independent booksellers. Because I ended up funding my business through...Reactions0reactionsComments6 comments
Year in ReviewIt's hard to believe that, as I write this, 2012 is only hours away. The last months of my life have been among the most difficult and the most meaningful...Reactions0reactionsComments2 comments
I've got to stop these meal-skippin' waysY’all, I have been a million times worse about not practicing what I preach than ever before. I haven’t been on more than a couple exercise walks all fall, and...Reactions0reactionsComments10 comments
Migraine Symptoms: Yawn, Yawn, Yawn"Stop yawning, or go take a nap for a few minutes." I can just hear my dad's voice, exasperated after my tenth yawn in a row (probably without covering my...Reactions0reactionsComments72 comments
Sick animals and sick peopleMy little kitten, Wally (whom you’ve met before!), has not been herself lately. In early November she was spayed, and she never quite recovered. The spaying surgery put stress on...Reactions0reactionsComments0 comments
Avid Bookshop is almost hereMy bookstore is this close to opening. It’s surreal and amazing and exhausting—is it really possible that something I’ve been dreaming of for years is days, even hours, away from...Reactions0reactionsComments4 comments
So so tiredSo so tired. All I can do is chalk it up to the changing of the seasons and perhaps a hint of brain fatigue: in the last couple of weeks...Reactions0reactionsComments10 comments
Using a migraine diary can be a real wake-up callIn the last several months, I’ve not been keeping up with my health and lifestyle regime as well as I should. (I’ve talked about falling off the wagon a couple...Reactions0reactionsComments2 comments
When triggers invade your relaxation time...Any of you who’ve had to (or chosen to) ask for special accommodation due to your migraine disease know how frustrating and upsetting it can be when your needs are...Reactions0reactionsComments1 comments
Memorable Migraine Episode 2: Adventures in PanamaFor some reason, my sweet BFF (who lives across the sea) always seems to be with me during a migraine. I have a couple of theories on this, one of...Reactions0reactionsComments1 comments