Walk the LineHow do you balance the need to avoid your Migraine/Headache Disorders triggers with the equally powerful need to enjoy the things that...reactions4comments
How a local, independent pharmacy helps me with migraine careHaving trouble affording your meds or getting advice? Try your local pharmacy! For many years, I was like a lot of people...reactions4comments
Memorable Migraine 8: Bookselling While Ill, ReduxOh. Em. Gee. The last few weeks have been ROUGH, my friends. Hurricane season (even for those of migraineurs far from the...reactionscomments
Have any tips for healthy eating at home?Read and share healthy tips and recipes in the comments below! My partner and I have been having a tough summer as...reactions24comments
Those Sneaky TriggersEven in a safe, controlled, migraineur-friendly environment, triggers can pop up. Sunday was the first day I felt almost-good after a week...reactions9comments
Supporting the studentsI recently found out that a young woman I tutor is a migraineur--her headaches keep her out of school for days at...reactions1comment
A quick stumble off the wagonToday I grabbed a roast beef sandwich from a local bar/restaurant and went to another bar to hang out with Handicapped Twin...reactions1comment
Maintain a healthy weight!Of course there are myriad benefits to staying in good shape. Now here's a press release about the link between unhealthy weight...reactions3comments
What Migraine Looked Like For Me on This Particular Day: #Migraineselfie #MigrainevideoMigraine attacks are beyond tricky: they're different from person to person, and any one patient can have different symptoms from attack to...reactions2comments
Keep on the Sunny Side, Always on the Sunny SideSo something happened this fall that probably should be a big deal but isn’t really affecting me the way it perhaps should...reactionscomments
Warm winter weather and the migraine brainThe weather here has been unseasonably mild since late fall. Granted, things never get all that cold here in my part of...reactions22comments
When the house itself seems sickSaturday’s dishes are stacked high on the counter in the kitchen. There’s a collection of ripped envelopes and magazines on the table...reactions1comment
What else ya got? On having migraine AND other health conditionsUntil I reached puberty, I was a very healthy kid. I didn’t eat fantastically well or anything, but I was thin and...reactions7comments
Using a smart phone during an attackI admit that I use my iPhone way more than I wish I did. When I see other people in public using...reactions4comments
When I "lost" medication that was right in front of my faceYou chronic migraineurs know how it goes: you have used as many triptans as you can safely use in one week and...reactions5comments
When completing a tiny task makes you feel totally victoriousIn October, I had such a rough bout with migraine. In fact, it’s been a tough fall*, and I’m looking forward to...reactions3comments
Travel, one of my favorite things, may be one of my worst triggersMy dear friend SB married her boyfriend of eleven years this weekend, and it was awesome. You know those weddings where you...reactions3comments
Cultivating compassion and quieting judgmentI’ve been trying to reflect and examine a side of myself I don’t like very much. You see, I have a tendency...reactions4comments
When I realized mindfulness was working for meThe topic of mindfulness has come up again and again here on migraine.com, and with good reason: it’s an excellent way to...reactions8comments
Too much Facebook for the Migraine Girl(Written on February 21, 2015.) Today I turned thirty-five. I wasn’t upset to turn thirty five years ago despite having been warned...reactions14comments
