Shifting the Narrative: Reframing Limitations as CapabilitiesRecently, a couple of my family members invited me to go on an international trip. I didn't want to miss out on...reactions15comments
FOMO and Drinking with MigraineThe fear of missing out is something that I didn't think would stick to me. I had always heard of FOMO and...reactions3comments
Top Ten Reasons Why RetreatMigraine Was AmazingI had a blast teaching Yoga for Migraine and attending RetreatMigraine 2021 in California! Here are my top ten reasons why RetreatMigraine...reactions2comments
My First Migraine With Aura AttackI was in 7th grade. I had a sleepover with my best friend Saturday night. Sunday morning, my parents had gotten us...reactions8comments
Menstrual Migraines: Never Leave Your Abortive Medications at HomeRecently, my husband and I took a short road trip, just about an hour and a half from our home, to spend...reactionscomments
In the Face of Change: Quieting Migraine with RoutineI’ve been through a series of extreme life transitions in this past year - divorce, house sale, empty nest, and an impending...reactions7comments
My First Vestibular AttackI have been having horrible headaches since I was in high school. They have waxed and waned over the years in frequency...reactions55comments
How an Overstimulated Brain Triggers My MigraineOver the years that I’ve suffered from migraine disease, I have had many triggers present themselves to me. Some were more obvious...reactions41comments
Role Reversal: My Husband's Extended Migraine AttackMy husband is on day six of a migraine attack. He has episodic migraine that’s usually infrequent, though it increases in frequency...reactions4comments
The Trickiness of Treating Menstrual MigrainesIn my life, there are some things I can predict. For example, I know without a doubt my 8-year-old will ask for...reactions6comments
The Intersection Between Introversion and Chronic MigraineExperiencing chronic migraine can encourage a life of introversion as we learn we must live quietly and in solitude in order to...reactions45comments
An Open Letter to My MigrainesDear Migraines, It's been almost 30 years of this back and forth, this dance we started so very long ago. When you...reactionscomments
Community Views: CGRP Personal ExperiencesCGRP medications have been an exciting development in migraine treatment over the last three years. They are the first treatments developed specifically...reactionscomments
Living in Fear of MigrainesMost people simply don't understand migraines. They think they get "headaches" too; what's so different about your headaches? Why would you actually...reactions12comments
Treating Migraine and FibromyalgiaIndividuals who suffer with migraines can face a variety of comorbid conditions. These range from mental health issues to neurological conditions, and...reactions2comments
Minding the Gap: Creating An Equal Space For AllThe American healthcare system is burdened with inequalities and inequities that disproportionately impact people of color and other marginalized groups. These inequalities...reactionscomments
Community Views: CGRP General ReflectionsThree years ago, the first CGRP drug gained FDA approval and came to the market. Since 2018, five more CGRPs have been...reactions2comments
How I Bribe My MigrainesWhen I became a parent, there were things I swore I'd never do. Like I'd never feed my kid pizza for lunch...reactions5comments
Menstrual Migraines: What Should I Know?I have suffered from migraines for most of my life, but it wasn't until I started trying to conceive that I began...reactions2comments
Preparing for a Successful Healthcare Provider VisitIn this video, I share my two most important tips for ensuring a successful visit with a healthcare provider...reactions3comments
