Soothing AssociationsIt might seem overly simplistic - but one of the most soothing things I do when I suffer from migraine head pain...reactionscomments
Parenting Through the Guilt: Are You a Migraine Mama?I am the mom of two sons and I live with chronic migraine. I know I'm part of a much larger community...reactions11comments
504 vs IEP: What Are They and Which One Do I Need?If your child’s migraine attacks are interfering with their ability to attend and succeed in school, you are entitled to request accommodations...reactions1comment
The Reality of Parenting with Chronic MigraineI was lucky enough to get a break from migraines during my first pregnancy, in between kids, and most of the way...reactions2comments
A Different Migraine Than I've Ever ExperiencedMy usual migraines are fairly repetitive in nature. They typically start either in the evenings when I’m overtired or I wake up...reactionscomments
An Inside Look at When a Migraine HitsWhen I first started getting migraines, I did not know what was happening. I was around 20 years old and knew nothing...reactionscomments
Review of New Cluster Headache Book: Psychedelic OutlawsDr. Joanna Kempner shares her knowledge freely and without condescension, throwing in witty quips as she talks. It’s clear she’s a college...reactions1comment
Why Does My Insurance Get to Determine My Treatment Plan Instead of My Doctor?In the fall of 2021, after experiencing several emergency trips for unbearable migraines, I found a migraine specialist who was willing not...reactions6comments
My Most Random Migraine TriggerI was seven when I had my first migraine attack. I'm now 44 years old. So, I've lived with migraine most of...reactionscomments
How Long Does A Migraine Attack Last?“How long is this migraine going to last?" That is a question I think anyone who has experienced migraine attacks has asked...reactions12comments
The Below the Surface Benefits of Staying HydratedThe idea that drinking a glass of water can help you to better manage migraine can be a sensitive topic. It can...reactions5comments
Migraine: A Full-Time JobManaging my life with chronic health conditions, such as chronic migraine, has become a full-time job. Between medications and doctor appointments, a...reactionscomments
Paying the Migraine Toll after a Long, Busy WeekI had a really long week. My stress levels were high because I’m in the process of trying to get a more...reactionscomments
How to Avoid Migraine in the Kitchen + A Migraine-Free RecipeA lifetime of migraine led me to look under every stone for potential triggers. I felt like a detective. Many clues led...reactions21comments
The Language of Migraine: What We Say Makes a DifferenceMigraine is complex, which makes defining and describing our relationships with it challenging. It is important to use terms that accurately reflect...reactions2comments
The Anxiety of Switching Effective Migraine TreatmentsI have lived with migraines for most of my life. For some number of years, they were infrequent, and I generally dealt...reactionscomments
Managing Your Medical Records: Importance and AdviceBinders, page dividers, word documents…oh my! My medical records took over my life not too long ago. Maintaining personal medical records is...reactions2comments
Is Migraine Disease in My Family's Genes?A quick Google search of this question returns millions of results in under a second. I knew from my personal experience that...reactionscomments
A Letter to Those New to MigraineDear friend, I heard you've been dealing with migraine attacks and symptoms for the first time. It can be a tricky disease...reactionscomments
Confusing Term: Cluster MigraineI live with both cluster headache and migraine disease and they are two completely different things. The term “cluster migraine” is still...reactions11comments