The Euphoria of a Migraine ReprieveLast night I felt well enough to drive for the first time in six weeks. I went less than a mile round-trip to the pharmacy and back—and I was thrilled...Reactions0reactionsComments9 comments
Say It Isn't So: My Arsenal of Non-Migraine MedicationsIn the first part of this series, "Say It Isn't So: My Port-a-Cath Helps My Migraine?", I discussed how amazing it is to have things you've been prescribed for one...Reactions0reactionsComments2 comments
Migraine Irritability and AgitationAs someone who has lived with migraines most of my life, I'll be the first to admit that they have taken over my conscious thinking and even impacted my personality...Reactions0reactionsComments29 comments
Migraines and Exercise: A Dance Worth LearningI love working out – kickboxing, yoga, pilates, and so much more. It boosts my mood. It gives me energy. It helps me feel better in my body during and...Reactions0reactionsComments7 comments
What I’ve Learned from 20 Years of BotoxAs one of the first people to use Botox for migraine, Holly offers her unique perspective in this video. From frequency, to efficacy, to challenges and positives, Holly gives her...Reactions0reactionsComments10 comments
Migraine and Herbal TeaThe world of herbal medicine can seem scary. But one step at a time is the best way to take it. There are many herbal teas available to aid in...Reactions0reactionsComments7 comments
Understanding Emergency Room CareI thought going to the emergency room for a fungal infection in my lungs would be a very different experience than going for a migraine attack. After all, I had...Reactions0reactionsComments24 comments
Say It Isn't So: My Port-a-Cath Helps My Migraine?Have you ever been prescribed a medicine or device and found that there are multiple uses for it? I have. Many medications were developed to treat one symptom or disease...Reactions0reactionsComments22 comments
Hemiplegic Migraine and MeAs I lay in bed, moaning through nausea, with an ice pack on my head and my hands under the covers to keep them warm, my mother came to check...Reactions0reactionsComments11 comments
How to Protect Yourself Against Fragrance in PublicWe can take all the measures to avoid a migraine. We take our medicine, eat the right foods, get consistent sleep, stay hydrated, avoid fragrances… and then we leave the...Reactions0reactionsComments27 comments
My First Experience with Botox for MigrainesRecently, I shared that I'd transitioned from a migraine specialist to a headache clinic and have ultimately been so pleased with the improved and personalized treatment plan and attention I've...Reactions0reactionsComments2 comments
The Worst Migraine of My LifeHave you ever had a migraine that was so bad, so intense, so painful, that you thought it might literally kill you? I had one of those last night. While...Reactions0reactionsComments32 comments
The Space in Between: Interictal Migraine PhasePeople like me who suffer from chronic migraine may have no real relief from their migraine attacks. Even with treatment, we still suffer from those symptoms. The term interictal phase...Reactions0reactionsComments56 comments
Compounding Effects of Trauma With Headache Diseases I want to have a tough conversation today. Adverse childhood events (ACEs) affect 61% of Americans, and 16% of adults have experienced four or more. Adverse childhood events (there are...Reactions0reactionsComments6 comments
When Big Emotions Are TriggersFor many of us who live with migraine, crying is a trigger. So is being overly excited or anxious. Even experiencing extreme joy can trigger a migraine for some. How...Reactions0reactionsComments18 comments
Summertime HydrationWe hear a lot about the importance of drinking enough water in a day and it’s for good reason. The majority of us are walking around chronically dehydrated. Some signs...Reactions0reactionsComments36 comments
Documenting Your SymptomsThere are certain clues I now know to look for that display changes in my symptoms to me and my neurologist in a helpful way. Recently, I've seen a lot...Reactions0reactionsComments4 comments
My New Migraine: Did I Just Have A "Thunderclap Headache?""Help me," I called to my husband from the hallway. It was like a drummer felt the need to pound out his loud rhythm on my forehead — and then set...Reactions0reactionsComments11 comments
When Your Migraine Is Telling You Something You Don't Want to KnowMy migraines increased in frequency with the pandemic, my pandemic divorce, and my pandemic stressors. They also changed and have become less debilitating overall. I can power through one now...Reactions0reactionsComments9 comments
Using Mindful Meditation to Manage InsomniaI have suffered from migraine disease for many years. As the disease has progressed, I have become familiar with many different symptoms accompanying it. Some more pervasive ones for me...Reactions0reactionsComments9 comments