Junk Food and MigraineIs junk food: Challenges with junk food frequently arise for people with migraine. In this video, Holly discusses the interlinks between junk...reactions8comments
My Chronic Migraine AdvocateI spent a couple of years attempting to have my chronic migraines treated before I ever ‘met’ somebody else with chronic migraines...reactionscomments
What is Causing This Migraine Attack?Just like many people out there, I have migraine disease. I know that I have this, but it can be difficult, at...reactions23comments
Trying Out An Electric Neck Massager to Help with MigrainesI used to find massages very helpful for my migraines. Most of my migraines are cervicogenic in nature - meaning they are...reactions11comments
Tricks to Enjoying Your HalloweenThis is my first Halloween as a mom, and I can’t wait to dress my daughter up in her first costume. I...reactions2comments
Navigating the Movie Theater Minefield of TriggersFrom blaring exit signs to flashing strobe effects, from stinky cologne mixed with popcorn smells to cold temperatures – the movie theaters...reactions23comments
My Worst COVID Symptom: Migraine Even though I was vaxed and boosted and super-careful for nearly two and half years, COVID finally found me one hot August...reactions1comment
How to Enjoy Halloween Candy Without a MigraineI want my Halloween candy, and I want to eat it migraine-free too. So, what's the trick to having your treats? I...reactions2comments
6 Techniques to Reduce the Impact of Brain FogWhether you need to pay bills, plan your meals for the week, or tackle a task at work, brain fog can feel...reactions27comments
Living with Let Down MigrainesMigraine is a challenging condition to live with. It seems to have a mind and life of its own, and for me...reactions2comments
Medicare Denied My CGRPOver the past couple of years, we have seen several emerging medicines and devices for migraine management. Sounds great, right? So why...reactions16comments
Being Chronically Ill Affects My Mental HealthWho needs therapy? I think we are past the point of people thinking that therapy is for “crazy people.” If that were...reactions9comments
Can The Right Pillow Help Curb Migraines?My migraines almost always seem to have a cervicogenic source - meaning they are related to issues/pain in my neck (and jaw)...reactions56comments
Alleviating Muscular Tension When Carrying My BabyMuscular tension is a big migraine trigger for me. Now that I have a growing baby on my hands – literally and...reactionscomments
3 Ways I Cope With A Bad Migraine PhaseWhen I have a bad day, I acknowledge its badness. It could be all those small things that pile up like being...reactions8comments
Navigating a World Full of TriggersMost people living with migraine have more than one trigger that causes an attack. Indeed, many of us have countless triggers. From...reactions91comments
How Are You… Really?Jenna Kutcher, a social media influencer, recently released a book titled, “How Are You… Really?” It’s a great read (or listen if...reactions48comments
Chronic Migraine and My Life BeforeChronic migraine has impacted my life since 2009. While I had some experience with episodic migraines prior to 2009, chronic migraines changed...reactions19comments
A Forced Switch in My Migraine MedsFor the last six months, I've been in a really good groove with my migraine treatment. It feels like magic to be...reactionscomments
Echoes of Migraine GriefFor nearly nine months, I’ve been dealing with a fungal infection in my lungs. Despite the good prognosis — it’s a common...reactions16comments
