Migraine Drugs and the Risk of Sun SensitivitySome drugs used to treat migraine and other conditions increase the risk of sun sensitivity. This side effect is called photosensitivity. It can occur with all kinds of drugs, regardless...Reactions0reactionsComments5 comments
My Migraine Advocate and Best FriendMigraine attacks can be strange and difficult-to-describe experiences, both debilitating and frightening. Luckily, I have a friend who always gets it. You may have seen an article by Amanda Workman...Reactions0reactionsComments2 comments
Migraine, Allodynia, and Central SensitizationMigraines can be responsible for symptoms beyond headaches. But, sometimes, it is not clear how these other symptoms relate to migraines. One such symptom is called allodynia. Allodynia causes sensitivity...Reactions0reactionsComments43 comments
3 Ways Acupuncture Helped My MigrainesDuring my childhood, trips to the doctor’s office were as common as treks to the playground. So, when my migraines first started in my adulthood, I found myself once again...Reactions0reactionsComments8 comments
Junk Food and MigraineIs junk food: Challenges with junk food frequently arise for people with migraine. In this video, Holly discusses the interlinks between junk food and migraine. We hope to shed light...Reactions0reactionsComments8 comments
My Chronic Migraine AdvocateI spent a couple of years attempting to have my chronic migraines treated before I ever ‘met’ somebody else with chronic migraines. I write ‘met’ because it was virtually through...Reactions0reactionsComments0 comments
What is Causing This Migraine Attack?Just like many people out there, I have migraine disease. I know that I have this, but it can be difficult, at times, to figure out why that particular migraine...Reactions0reactionsComments23 comments
Trying Out An Electric Neck Massager to Help with MigrainesI used to find massages very helpful for my migraines. Most of my migraines are cervicogenic in nature - meaning they are either triggered or abetted by spasms and pain...Reactions0reactionsComments11 comments
Tricks to Enjoying Your HalloweenThis is my first Halloween as a mom, and I can’t wait to dress my daughter up in her first costume. I also can’t wait to decorate the house and...Reactions0reactionsComments2 comments
Navigating the Movie Theater Minefield of TriggersFrom blaring exit signs to flashing strobe effects, from stinky cologne mixed with popcorn smells to cold temperatures – the movie theaters are alive with migraine triggers. People living with...Reactions0reactionsComments23 comments
My Worst COVID Symptom: Migraine Even though I was vaxed and boosted and super-careful for nearly two and half years, COVID finally found me one hot August day. Probably after a not-so-careful night of Latin dancing. ...Reactions0reactionsComments1 comments
How to Enjoy Halloween Candy Without a MigraineI want my Halloween candy, and I want to eat it migraine-free too. So, what's the trick to having your treats? I used to love Reese's Nutrageous bars. It's a...Reactions0reactionsComments2 comments
6 Techniques to Reduce the Impact of Brain FogWhether you need to pay bills, plan your meals for the week, or tackle a task at work, brain fog can feel insurmountable. Here are some ways I’ve found that...Reactions0reactionsComments27 comments
Living with Let Down MigrainesMigraine is a challenging condition to live with. It seems to have a mind and life of its own, and for me, it’s always wanting to stay in a state...Reactions0reactionsComments2 comments
Medicare Denied My CGRPOver the past couple of years, we have seen several emerging medicines and devices for migraine management. Sounds great, right? So why are so many unable to access treatments? Those...Reactions0reactionsComments16 comments
Being Chronically Ill Affects My Mental HealthWho needs therapy? I think we are past the point of people thinking that therapy is for “crazy people.” If that were the case, we would all be considered crazy...Reactions0reactionsComments9 comments
Can The Right Pillow Help Curb Migraines?My migraines almost always seem to have a cervicogenic source - meaning they are related to issues/pain in my neck (and jaw). As such, I have found that anything that...Reactions0reactionsComments56 comments
Alleviating Muscular Tension When Carrying My BabyMuscular tension is a big migraine trigger for me. Now that I have a growing baby on my hands – literally and figuratively – I have to be extra mindful...Reactions0reactionsComments0 comments
3 Ways I Cope With A Bad Migraine PhaseWhen I have a bad day, I acknowledge its badness. It could be all those small things that pile up like being late everywhere I go or not being able...Reactions0reactionsComments8 comments
Navigating a World Full of TriggersMost people living with migraine have more than one trigger that causes an attack. Indeed, many of us have countless triggers. From lights, sounds, smells, foods, drinks, and hormones, to...Reactions0reactionsComments91 comments