Articles

There was a time when my migraine symptoms were only a couple of the most popular ones. I'm sure you've heard of them - bright lights and big sounds. Never...

People with migraines are constantly accused of faking pain and attacks to get attention and/or get out of responsibilities and required events. I would argue migraineurs ARE the biggest fakers...

I was diagnosed with a form of autonomic dysfunction while I was away at college. It was determined I had POTS (post orthostatic hypotension syndrome) after seer studies conducted -...

Instead of automatically reaching for your phone when you're in the waiting room at your next doctor's appointment, take advantage of the wait to practice mindfulness. These mindful moments can...

For the longest time, I wasn't sure if my headaches - despite their severity and how the symptoms often aligned with those associated with migraines (such as light and noise...

Recently, I sat down to talk with my friend Mackenzie about her history of migraines. Mackenzie nannies for my daughter and lives with me and my husband, and we have...

Official Rules, Terms and Conditions for the Mental Health Matters Giveaway NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE DOES NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED...

As we celebrate the holidays and consider that for which we are thankful, it can be a challenge to drum up a long list when migraine can make life so...

I’m sure hormones always play a huge part in my migraines. I started getting them right when puberty hit and still get them, fortunately infrequently, today. While we can blame...

I had no idea how hard it was to find migraine care until my husband had a five+ week migraine attack. I knew there were woefully few UCNS-certified headache specialists...

Standing on the beach, Chris Pine was telling me the funniest story about his latest movie. I was doubled over laughing when I felt a sharp pain squeeze the side...

I recently wrote about how my migraines and attending vertigo and general dizziness I get seem to be strongly correlated to problems with my cervical spine/neck. But that's not all...

I've been a migraine patient for several decades. However, it was only last year that I learned that not all neurologists are migraine specialists. And that seeing a migraine specialist...

Recently, a couple of my family members invited me to go on an international trip. I didn't want to miss out on the opportunity, but it didn't make sense for...

The fear of missing out is something that I didn't think would stick to me. I had always heard of FOMO and just regarded it as when people weren't confident...

Could the lingering fear I feel about my health be a result of the havoc migraine has wrought on my life? In this video, I explore the idea of migraine...

Migraine steals away so much of our time, energy, and focus. Whether it is hours, days, or weeks spent in an attack or planning around triggers and managing medicines every...

Essential oils have been part of my migraine management toolkit for years. I haven’t found essential oils to be effective in getting me out of a debilitating migraine. However, I...

I was in 7th grade. I had a sleepover with my best friend Saturday night. Sunday morning, my parents had gotten us donuts for breakfast, something we often did at...

Recently, my husband and I took a short road trip, just about an hour and a half from our home, to spend three nights away. It was our first trip...