Articles

Being a migraine advocate has completely changed the way I look at migraine. I started my journey all those years ago, stumbling across triggers and fighting through the pain as...

The other day I realized that my migraine and advocacy journey started ten years ago to the day this Christmas! When thinking about Christmas 2011, it's hard to believe how...

Have you ever thought to yourself, "I love the Christmas season, but it doesn't love me?" Well, that's how I feel at times. It's not because I don't love Christmas...

I don’t quite feel like I have my s**t together this holiday season. I don’t think I ever do. I am always in awe of people who totally nail the...

The holidays are filled with commitments – family gatherings, social get-togethers, community events, and of course, holiday shopping. It can be a joyful time, especially as we start to be...

It can be hard for some people to tell whether their migraine attacks are associated with their menstrual cycle. In this video, I share my story and give a suggestion...

I live with migraines. I also struggle with infertility. First, it takes me a long time to conceive, which means that there are several months or even years before pregnancy...

There was a time when my migraine symptoms were only a couple of the most popular ones. I'm sure you've heard of them - bright lights and big sounds. Never...

People with migraines are constantly accused of faking pain and attacks to get attention and/or get out of responsibilities and required events. I would argue migraineurs ARE the biggest fakers...

I was diagnosed with a form of autonomic dysfunction while I was away at college. It was determined I had POTS (post orthostatic hypotension syndrome) after seer studies conducted -...

Instead of automatically reaching for your phone when you're in the waiting room at your next doctor's appointment, take advantage of the wait to practice mindfulness. These mindful moments can...

For the longest time, I wasn't sure if my headaches - despite their severity and how the symptoms often aligned with those associated with migraines (such as light and noise...

Recently, I sat down to talk with my friend Mackenzie about her history of migraines. Mackenzie nannies for my daughter and lives with me and my husband, and we have...

Official Rules, Terms and Conditions for the Mental Health Matters Giveaway NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE DOES NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED...

As we celebrate the holidays and consider that for which we are thankful, it can be a challenge to drum up a long list when migraine can make life so...

I’m sure hormones always play a huge part in my migraines. I started getting them right when puberty hit and still get them, fortunately infrequently, today. While we can blame...

I had no idea how hard it was to find migraine care until my husband had a five+ week migraine attack. I knew there were woefully few UCNS-certified headache specialists...

Standing on the beach, Chris Pine was telling me the funniest story about his latest movie. I was doubled over laughing when I felt a sharp pain squeeze the side...

I recently wrote about how my migraines and attending vertigo and general dizziness I get seem to be strongly correlated to problems with my cervical spine/neck. But that's not all...

I've been a migraine patient for several decades. However, it was only last year that I learned that not all neurologists are migraine specialists. And that seeing a migraine specialist...