Are COVID-19 Restrictions Impacting Your Migraine Patterns?The restrictions and transitions related to COVID-19 have brought so much change – from changes in schedule to changes in who we...reactions9comments
Is AFib Genetic?Atrial fibrillation, also known as AFib, is the most common heart rhythm disorder (arrhythmia). It occurs when the atria, the two upper...reactionscomments
What is an Ablation for AFib?Atrial fibrillation (AFib) is a common heart rhythm disorder. AFib occurs when the upper chambers of the heart (the atria) beat very...reactionscomments
“Migraine is not a 1 or 0 thing”When I asked Canadian Migraine Specialist Dr. Elizabeth Leroux why migraine research and treatment is so egregiously underfunded in proportion to the...reactions14comments
Chronic Migraine and HIVWhen we found out that I was HIV positive, I started researching and talking to the infectious disease doctor that was assigned...reactionscomments
Mental Health Month 2020: Not Just In Your HeadFor a long time, we said mental health happens in the mind and the body is just along for the ride. People...reactionscomments
Hashin’ for CompassionWeirdly enough, I can only really remember one person also having migraine growing up. If memory serves, it was my high school...reactions1comment
What Does the Trigeminal Nerve Have to Do With It?Whether you have cluster or migraine attacks, you quickly learn they are more than just a headache. One of the many parts...reactions13comments
How I Transitioned to Integrative Care for Migraine: Part 2Hopefully, you've had an opportunity to check out the first installment of this integrative series. If not, you can get caught up...reactionscomments
Nature's Impact on Our Physical & Mental HealthThere is growing evidence that spending time in nature can help people feel less depressed, anxious or stressed. Maintaining our connection to...reactionscomments
I Am More Than My Diagnosis: A Year in ReviewAs this community and our sister communities grow, one universal truth is clear: people are more than just their diagnoses. As 2019...reactionscomments
The Baby QuestionIt’s four o’clock in the morning. Your baby has woken up crying its lungs out for the fifth time. Soothing the poor...reactions37comments
Why you need to prioritize your health todayThis video is for those who know they have been delaying taking care of themselves and their migraine disease. So please watch:...reactions2comments
Dieting and Migraine: Friend or Foe?This past year, I was on a mission to lose weight. I talk, in a video below, how that affected my migraine...reactions4comments
Depression and Migraine: More Than Just Comorbid ConditionsWith Depression awareness month this October, I wanted to look back to my own experiences. I had almost forgotten that I once...reactions6comments
Insomnia and MigraineThere are so many co-morbid conditions that are associated with migraine it boggles my mind. I feel that I am fortunate to...reactions3comments
What's Your Secret: Touch - Hair & Skin SensitivityKnown as allodynia, skin and hair follicles can become overly sensitive to the touch. This condition has a well-documented relationship with migraine...reactions6comments
Miles for Migraine ExperienceI had the honor of taking part in the Tampa area Miles for Migraine awareness event just recently. It was a wonderful...reactions1comment
What's Your Secret: DistractionIn this What's Your Secret video, we discuss ways to distract ourselves when dealing with pain. Living with chronic migraine can often...reactions45comments
Cheers to 2020I’m not a big fan of New Year’s resolutions. I get it, it’s a new beginning, and who doesn’t love a fresh...reactions1comment