You Are Not AloneWhether your migraine disorder is classified as episodic or chronic, migraine can be a deeply isolating experience. When attacks become frequent or severe enough to impact a person’s quality of...Reactions0reactionsComments6 comments
You Have a Friend RequestYou have a friend request from Katie. Even though we’ve never met, our lives are similar in many ways – we both have Migraines. Although we probably don’t live in...Reactions0reactionsComments23 comments
Marley's Migraine- Part 2 About a year ago, I started posting something I said would be serial story, something I’d post each month in a handful of installments until the whole story was told. ...Reactions0reactionsComments0 comments
Keeping a Migraine Diary: The BasicsKeeping a migraine diary gives you vital information that can help track down the patterns of your migraine attacks – when and how often they occur and how long they...Reactions0reactionsComments6 comments
What's the first thing you plan to do when your migraine goes away?During nearly all my migraine attacks—whether they be mild ones I can half-ignore most of the day or really severe ones that have me in a cool, dark room—I daydream...Reactions0reactionsComments34 comments
Migraine or Migraines?Which word is correct, migraine or migraines? The answer is both, though the two words have different meanings. Migraine without an S means the underlying neurological disorder. With an S...Reactions0reactionsComments6 comments
Holiday TraditionsWhat do holiday traditions and migraine have in common? If you’re someone whose migraine attacks are triggered by stress or you wear yourself out trying to ensure that all traditions...Reactions0reactionsComments1 comments
Social GracesFrequent cancellations due to migraine kept me from making plans with friends and family for a long time. Finally I felt comfortable telling loved ones that when I make plans...Reactions0reactionsComments20 comments
The Validation of a DiagnosisIn the summer of 1993, when I was just 13 years old, I suffered through what I think was the first major migraine attack of my life. I had had...Reactions0reactionsComments3 comments
Remembering that I’m not the only one affected by my migraine diseaseIn times of particularly bad health, I tend to get hyper-focused on myself and the ways migraine and other chronic illnesses are impacting my life. When my migraine disease really...Reactions0reactionsComments4 comments
Fermented Foods for Mental HealthFermented foods (and beverages) have been a part of cultures around the world for thousands of years, as fermentation provides a way to preserve foods, gives them additional nutritional value...Reactions0reactionsComments5 comments
Tips for Accessing HealthCare.gov's Federal Insurance MarketplaceAs a freelancer with a pre-existing condition who is married to an entrepreneur, I've been early awaiting the opening of the Affordable Care Act's health insurance marketplace. Like the rest...Reactions0reactionsComments4 comments
Migraines and "I can't" - Necessity or Habit? Holding Us Back?When we live with Migraine or chronic Migraine, there's an abominable word that we're forced to use all too often - the word "can't." That's a word I loathe because...Reactions0reactionsComments12 comments
When Your Neighbors Give You a Headache. Literally.Once again the buzz, buzz, buzz sound woke me from sleep at 5:30 am, and once again I knew it was coming from the apartment upstairs. I would never have...Reactions0reactionsComments48 comments
Waking Up with a Migraine…or not!You know the feeling. Your alarm clock rings and, as you turn over to hit snooze for the first of ten times, you sense that heavy, cottony sensation in your...Reactions0reactionsComments29 comments
Have any tips for healthy eating at home?Read and share healthy tips and recipes in the comments below! My partner and I have been having a tough summer as far as our respective health situations go. His...Reactions0reactionsComments24 comments
8 Reasons Not to Ignore Episodic MigrainePeople with episodic migraine receiving inadequate treatment are three times more likely to progress to having chronic migraine than those who have an effective treatment, according to the American Headache...Reactions0reactionsComments27 comments
Invisible IllnessNot only does migraine bring a wide variety of debilitating symptoms that can wreak havoc throughout one's entire body, it comes with the frustrations of having a highly stigmatized illness...Reactions0reactionsComments7 comments
Odorless Cleaning Products for the Scent-Sensitive MigraineurFor the scent-sensitive migraineur, finding cleaning products that won't trigger an attack can be difficult. In my years of searching, I've found some excellent products, both store-bought and homemade, that...Reactions0reactionsComments10 comments
Postdrome: The Migraine Hangover"Postdrome" is the official term for that wrung out, exhausted, headachy feeling migraineurs experience after the most painful and intense phase of their migraine attack has passed. Calling this stage...Reactions0reactionsComments87 comments