Fermented Foods for Mental HealthFermented foods (and beverages) have been a part of cultures around the world for thousands of years, as fermentation provides a way...reactions5comments
Tips for Accessing HealthCare.gov's Federal Insurance MarketplaceAs a freelancer with a pre-existing condition who is married to an entrepreneur, I've been early awaiting the opening of the Affordable...reactions4comments
Migraines and "I can't" - Necessity or Habit? Holding Us Back?When we live with Migraine or chronic Migraine, there's an abominable word that we're forced to use all too often - the...reactions12comments
When Your Neighbors Give You a Headache. Literally.Once again the buzz, buzz, buzz sound woke me from sleep at 5:30 am, and once again I knew it was coming...reactions48comments
Waking Up with a Migraine…or not!You know the feeling. Your alarm clock rings and, as you turn over to hit snooze for the first of ten times...reactions29comments
Have any tips for healthy eating at home?Read and share healthy tips and recipes in the comments below! My partner and I have been having a tough summer as...reactions24comments
8 Reasons Not to Ignore Episodic MigrainePeople with episodic migraine receiving inadequate treatment are three times more likely to progress to having chronic migraine than those who have...reactions27comments
Invisible IllnessNot only does migraine bring a wide variety of debilitating symptoms that can wreak havoc throughout one's entire body, it comes with...reactions7comments
Odorless Cleaning Products for the Scent-Sensitive MigraineurFor the scent-sensitive migraineur, finding cleaning products that won't trigger an attack can be difficult. In my years of searching, I've found...reactions10comments
Postdrome: The Migraine Hangover"Postdrome" is the official term for that wrung out, exhausted, headachy feeling migraineurs experience after the most painful and intense phase of...reactions92comments
What a Migraine Attack is LikeThis "guided visualization" is a way to help non-migraineurs understand what a migraine attack is really like. It walks the reader through...reactions9comments
Short-Term Option for Migraine Prevention: FrovaFor many women with migraine, their menstrual migraines are the most disabling. Research shows that menstrual migraine headaches last longer and are...reactions16comments
The Difficulty of Conversing During a Migraine AttackThough personality assessments have me riding the line between introvert and extrovert, most people who know me will tell you that, without...reactions330comments
My Favorite City, Another Migraine LossI'm house-sitting in Seattle, my favorite city in the world, and where I lived for six years. It is the place that...reactions18comments
When a new trigger emergesOh hello, new trigger. Please do NOT come in. I firmly believe that the majority of my migraine triggers have been with...reactions16comments
What parts of treatment are you doing RIGHT?Anyone with a chronic health issue like migraine disease is, more than likely, barraged with advice both good and bad. The advisors...reactions3comments
Community Views: Your Best Tips for Migraine ManagementWe all know there is no “one-size-treats-all” approach to migraine management, but sharing personal tips and tricks can often be helpful. At...reactions40comments
Coming to Terms With the Losses of Chronic Migraine"I’m feeling not just the physical pain, but all that I have lost, and it is profound and catastrophic and will leave...reactions9comments
What Do You Crave?Food cravings and migraine often go hand in hand. Cravings frequently occur during the first "prodrome" phase of a migraine, preceding the...reactions13comments
Walk the LineHow do you balance the need to avoid your Migraine/Headache Disorders triggers with the equally powerful need to enjoy the things that...reactions4comments
