What’s your story?When my patients talk about their health and their life, it’s interesting to hear their focus. Some tell me about their jobs, some their kids, some their love of garage...Reactions0reactionsComments4 comments
Taking a Treatment BreakA migraineur's appointments can really add up. There's the headache specialist or neurologist, of course, but also a variety of others, depending on the treatments you're currently trying: acupuncturist, physical...Reactions0reactionsComments7 comments
6 Tips for Showering During a Migraine AttackDuring the prodrome and the pain phase of a migraine, I avoid showering because it wears me out and ratchets up the pain. Combine a couple (or more) days of...Reactions0reactionsComments41 comments
The Unexpected Vacation from StressI turned 33 in February. I’d hoped to actually plan a significant celebration for my birthday (a dinner with friends? A big shindig at my house or at the bookshop?)...Reactions0reactionsComments2 comments
Letting People InAlthough more than a week has passed since I was been overwhelmed by the isolation of chronic migraine, the memory of that intense emotional disconnection echoes. The lingering thoughts are...Reactions0reactionsComments7 comments
One Simple Mistake: A Strong Reminder Coping is Always a Work in ProgressAs people living with a chronic health condition like Migraine Disease we find ourselves dealing with frustrating situations all the time. After 10 years living with Chronic Migraine and more...Reactions0reactionsComments3 comments
Weight and migraines - What's the real relationship?Let's face it – many of us could stand to lose a few pounds. And most of us don't like to admit to carrying around extra pounds. A study published...Reactions0reactionsComments8 comments
Eleventh Annual Migraine & Headache Poetry Contest: Call for EntriesToday I'm pleased to share with you the call for entries for the 11th annual Putting Our Heads Together Migraine & Headache Poetry Contest. But make no mistake: The 11th...Reactions0reactionsComments1 comments
The Isolation of Chronic MigraineThe most painful, nauseating, and vertigo-inducing migraine I’ve had in months coincided with an overnight visit from a good friend I haven't seen for four years. He, my husband, and...Reactions0reactionsComments37 comments
Migraine Dreams and Nightmares“Do you have migraines when you dream?” a friend asked several years ago. It was a question I’d never considered, and was relieved to discover that the answer is very...Reactions0reactionsComments32 comments
Pooping as Migraine Relief (Yes, I Said It)Last year I came clean (or shall I say “unclean”?) and talked frankly about a very ugly side of migraine for many of us sufferers: IBS, diarrhea, constipation, and other...Reactions0reactionsComments112 comments
The Pain of a MigraineAs I lay as still as possible, trying to avoid exacerbating a level 8 migraine, it struck me that using the word "headache" to describe the pain of a migraine...Reactions0reactionsComments17 comments
Migraine Comorbidities: Raynaud’s Phenomenon/SyndromeMigraine patients with Raynaud’s phenomenon/syndrome are usually aware they have the problem because the symptoms are startling and quite difficult to ignore. Raynaud’s is a frequent comorbid condition with migraine...Reactions0reactionsComments19 comments
Should migraineur bosses tell their employees about their health issues?My Migraine.com colleague Diana Lee of Somebody Heal Me has written some great articles on how (or if!) to inform an employer of your status as a migraineur. (Check out...Reactions0reactionsComments2 comments
Memorable Migraine: When J. Saved MeLet me preface this entry by saying you should never, ever share prescription medication with others. Your script was written expressly for you and is not intended for anyone else...Reactions0reactionsComments1 comments
My friend's first (and last?) migraineOne of my very dearest friends is extremely gentle and understanding when it comes to my health. She works with me and encourages me to take breaks, to not work...Reactions0reactionsComments2 comments
Migraine with Aura More Often Associated with Heart Attack or Stroke than Diabetes, Obesity or SmokingThe American Academy of Neurology released information about a new study this week that addresses the risk of heart attack and stroke for women living with migraine with aura. While...Reactions0reactionsComments0 comments
When no news isn’t exactly good newsWhen you’re on the path toward getting diagnosed with migraine disease, your healthcare professional will take several steps to rule out what you don’t have. The symptoms of migraine can...Reactions0reactionsComments5 comments
Too much of a good thing isn’t a good thing for the migraine brain I am a longtime advocate of taking plenty of time to rest, relax, and read. I believe that taking time for yourself leads to better mental and physical health and...Reactions0reactionsComments0 comments
What does diagnosis mean to you?Getting a diagnosis is a crucial moment in our experiences with the healthcare system. A diagnosis organizes our symptoms and gives us a name to use when describing how we...Reactions0reactionsComments7 comments