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...Rather than searching the internet and sifting through pages of options and calling to see if my insurance is accepted, I can see right through the app...

...Always keep water, saltines, and your rescue meds with you. Little bundles hidden in secret places wherever you go is incredibly convenient....

...There’s no underestimating the importance of sleep. It gives your body and mind the time it needs to recharge and can increase emotional resilience....

...Look at your list, assign whatever tasks you can, and post it so everyone can see their role....

...Migraine wreaks havoc on our sleep schedule. Period....

...Wanting to have a tangible reason not to sleep the morning away my only day off (excluding weekends), I thought I would take it....

...If you find that you struggle or need a coach, then don’t hesitate to seek out professional help....

...Even though I’ve woken up with a tight jaw a few times, a bad stress sleep habit of mine, I haven’t even had jaw-clenching headaches....

...I didn’t try to fill it with feel-good tips, nor did I dispense medical advice I have no right or credentials to share....

...Here are a few tips if your treating physician refuses to prescribe you oxygen therapy for cluster headaches....

...If you have any tips you'd like you to share, please add them below!...

...Do you have any plane-related traveling tips or tricks?...

...From the sad face to the watery eyes to the desire to curl up in a ball and sleep all day, Wally looks like I do when I am...

...A few individuals who commented on the other article asked for tips or ways to help deal with the elements mentioned in that article....

...You reserve the right to seek a second opinion. Don't tolerate a doctor who is dismissive of your concerns....

...I’m curious, though: how many of you migraineurs seem to require more water than others?...

...Still sleepy, I felt buried under a pile of sand....

...Do you have any tips or tricks?...